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CTUPTON
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CTUPTON's Blogs

2020
Monday, August 10, 2020      15 comments

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MISFITS produce box 2 missing the spaghetti squash
Sunday, August 09, 2020      13 comments

Hm, I cooked and ate 1/2 of the spaghetti squash emoticon with parmesan and no sugar sauce ... Read more
Enjoy!
Sunday, August 09, 2020      15 comments

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No wonder we love flowers!
Friday, August 07, 2020      12 comments

“The daisies remind you to be happy. The hydrangeas remind you to be colorful. The lilacs remind us to breathe deeply. The pansies reflect our own images back at us. The hollyhocks remind us to stand tall in this world. And the roses - oh, the r... Read more
Why? My huge amounts of body fat do not help my dry skin!
Friday, August 07, 2020      10 comments

emoticon I did a little online research. I have not found any information about this! chris... Read more
Those good brain chemicals and how to get them
Saturday, August 01, 2020      12 comments

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Comments from my DD
Saturday, August 01, 2020      20 comments

She told me I spend too much time focusing on eating healthy foods. Huh? I don't think so. I have come a long way but it takes this much effort on my part to make progress. On the phone I told here I was snacking on chopped walnut... Read more
SP article . 8 Habits of Successful Dieters
Thursday, July 30, 2020      15 comments

I hope this helps someone. It is part of an SP article. chris ... Read more
Playlist: I thought I could do it myself! But I got confused very fast.
Monday, July 27, 2020      11 comments

I googled how to make a music playlist. This showed up. But when I used my google Play Music app, I got totally confused! ... Read more
How do I make a music playlist? for my android phone
Monday, July 27, 2020      5 comments

It sounds very time consuming to me to do this. Is it easier than I think? chris... Read more
Use of my MISFITS order
Monday, July 27, 2020      15 comments

emoticon 1. sliced up some of the jicama ("hick i ma") in my salad with the buttery lettuce and other thing... Read more
My first MISFITS order.
Saturday, July 25, 2020      18 comments

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Success keeping the cat from doing bad things behind my TV
Friday, July 24, 2020      13 comments

Orange oil worked! emoticon Using a narrow bottle and those absorbent sticks that disperse the smell. C... Read more
burrito bowl recipe makeover
Friday, July 24, 2020      8 comments

Buying the frozen package is pretty expensive. i am hoping I can make something similar at home. I got a recipe online that is similar. It does have ground turkey in it. I can go with that. B.E. Protein Blend Southwest Style is wh... Read more
You came up with even more ideas to help me !
Wednesday, July 22, 2020      13 comments

Oh thank you, sparkfriends. emoticon I think your support is even more helpful to me than the actual tips. ... Read more

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