Carts and Hand-Holding Safety!
Sunday, January 29, 2017 12 comments
Another good, on-plan day is under my belt. As I journeyed along yesterday, thinking about the analogy of the pit and the path and the cart that God can provide for me to keep going on the path when I cannot continue, I thought of my Granddaugh... Read more
The Pit and the Path...Revelation!
Saturday, January 28, 2017 80 comments
I had another good, on-plan day yesterday. I'm finding my joy again. Yesterday, I was happy most of the time. What a relief! Happiness is a side effect of the food focus change that I never expect but that always seems to happen when I get o... Read more
A Good, On Plan Day!
Friday, January 27, 2017 15 comments
I had a good day, on plan, yesterday. I stayed to the plan of eating 3 meals and nothing in between. I drank 10 glasses of water. I did not get my exercise in or do anything fun.,.like I had planned. I just worked. Hopefully, today I will g... Read more
New Day...New Plan!
Thursday, January 26, 2017 15 comments
It was another rough day yesterday. I have one co-worker who is REALLY trying to help me get through and out of this mess with this account. It was her account a couple of months ago...so she is very familiar with it. Part of the problems wit... Read more
Cannot do this?
Wednesday, January 25, 2017 32 comments
I am coming to terms with some "can'ts" in my life. Life is getting really hard. I had a full load...then a co-worker is off on sick leave...and I took on her load. Then, my husband went down with a bum knee...now I am carrying most of his lo... Read more
Popping Back Up!
Tuesday, January 24, 2017 19 comments
I didn't record my meals yesterday. I ate correctly for breakfast, lunch, and supper, but then in the evening, I had excessive snacks. I was cold and tired all day. I ended up taking a bath and napping in the evening. I finally got warm and ... Read more
Getting Physical & Exciting News!
Monday, January 23, 2017 20 comments
What a great weekend! It went way too fast. Is it really Monday already? Wow! I had a really physical day yesterday...lots of stairs, lots of steps, and bowling! Bowling with DD1 was the super highlight of my day. We had fun! I still ... Read more
Good, Productive Day!
Sunday, January 22, 2017 12 comments
Had a good day yesterday. DH and I went out for lunch, made a grocery list, and went to the grocery. His knee was killing him. So, I suggested he sit down up front and I would finish gathering all the groceries and then come and get him. So,... Read more
Saturday, January 21, 2017 16 comments
Maybe there's something to that saying...it's darkest just before the dawn. Yesterday was a "good" day at work. I got a LOT done and feel like I am finally making some headway with this crazy account. Hallelujah! Thank you all for the en... Read more
Friday, January 20, 2017 21 comments
Work continues to be awful. I have no choice but to just keep plugging along and hope that, at some point, it will be better. I'm to the point of asking for prayers from family and friends. Honestly, I never ask for prayers for myself. But I... Read more
Thursday, January 19, 2017 16 comments
Yesterday was trying at work. I had to intervene between a client and one of my workers...and I had to side with the client. I listened to both sides of things and made a decision that was not popular with my worker. I would have loved to bac... Read more
Understanding Cravings and Having Some Relief From Them!
Wednesday, January 18, 2017 12 comments
Yesterday was another good day on the books. I ate in range, exercised 120 minutes, did 10 flights of stairs, drank 10 glasses of water, and got 6.5 hours of sleep. I felt very sane and calm all day...like a placid lake. I did not have any fo... Read more
Tuesday, January 17, 2017 17 comments
Another successful day is under my belt! I ate just my 3 meals yesterday...actually ended up under my calorie range...but I figured that was okay...just left it there. I got all my steps in and did 2 hours of exercise...including 10 flights of... Read more
Exercised to the Max!
Monday, January 16, 2017 11 comments
Sunday was another successful, on-plan day! Hooray! DH and I went out for lunch, then went thrift-store shopping, and then to the grocery. I found another crock-pot hook up unit at the thrift store...only $12.99...yes! Now I have three. I t... Read more
Sunday, January 15, 2017 18 comments
Made it through the day...on plan. My weight is down this morning...coming off that new spike. Yay! I got more than 10,000 steps in yesterday. I was watching the GD's. So, while they watched some cartoons, I did my steps. GD told me "g... Read more
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