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Walking my Butt Off
Monday, February 01, 2016      11 comments

224.4 looked really good on the scale this morning. So, that's 0.6 for the week's weight loss so far. Off to a good start! (It's nice being the lower half of the 220's.) Yesterday, I did hit my goal of 3,000 calories burned. Okay, it ta... Read more
2.2 lbs down this week...Looking at the Numbers
Sunday, January 31, 2016      11 comments

I had a good day yesterday. DH and I did some shopping and ate at Subway. We used our free 6" sub coupons and paid less than $2 for our sub and 30-ounce drink. Sweet! You can text OFFERS to 782-929 to get this deal. They will text you back ... Read more
Staying the Course
Saturday, January 30, 2016      8 comments

DH and I went out for supper last night. I got the smoked cobb salad...it was huge...and delicious. DH seemed envious of my salad...that was fun. He said, "wow, that really looks good. Now I wish I had ordered that." It made me feel really ... Read more
New Habit Loops
Friday, January 29, 2016      10 comments

Yesterday was a hard one...but I made it. I was tired. Sometimes, on donation days, I am tired. I was even feeling a little dizzy at work in the afternoon, so I came home early and finished out my work hours in the recliner with my laptop. I... Read more
More Travel Prep
Thursday, January 28, 2016      13 comments

Still working the 10,000-step streak! ...just barely some days...but making it. DH has really been getting his steps these past couple of days, too. He is really enjoying being in the Workweek Hustle Challenge, I think. He likes to look at h... Read more
Bring on Disney!
Wednesday, January 27, 2016      10 comments

No new numbers on the scale today...but that's okay...I'm still excited about the 2 lbs so far this week. I'm continuing to get my 10,000 steps daily. I've started getting some of them in during the day while I'm working at my standing des... Read more
Good Habits = Weight Loss
Tuesday, January 26, 2016      15 comments

Exciting scale morning! 225.2 on the scale this morning...down 2 lbs for this week so far! With 5 days to go! AWESOME!!! I'll take it. Eating in range and walking is working! Doing the workweek challenge is fun. We have a full chall... Read more
Cravings, Rewards, and Little Challenges
Monday, January 25, 2016      10 comments

Today the scale read 226.8...down another 0.4 lbs. So, if nothing else, I have that loss for the week...6 days to go in my official week...I would hope to see a little more downward movement. I made it through yesterday...it was a hard one... Read more
Home and Losing Weight!
Sunday, January 24, 2016      10 comments

July 15, 2015, I weighed in at 247.6. Today, I weighed in at 227.2. In July, DH and I started doing the South Beach Diet. It was a good, fast start to weight loss and I got down to 222.6 by November 14, 2015. Then the holidays...and trying t... Read more
Great Friday!
Saturday, January 23, 2016      8 comments

I had the best day, yesterday. I finished the little Elmo dress. Today, I need to iron it and mail it off to the purchaser. It will be on it's way to North Carolina! DD and I went and got our hair done. She got a color and trim and I ... Read more
Tart Bribe
Friday, January 22, 2016      9 comments

Got my 10,000 steps in again yesterday! Yay! It really helps doing the Goal Day Challenge each day with Sharon. Accountability IS all it's cracked up to be. I'm slowly advancing on my friend's list in the rankings. I started out in the 9 sp... Read more
Getting 10,000+ Steps and Sewing!
Thursday, January 21, 2016      13 comments

Things and routines are starting to fall into place. Physically, two good things are happening...standing at my standing desk all day on work days and getting my 10,000 steps in each day. I have done the second one two days in a row now. It's... Read more
Putting the Scale In Its Place
Wednesday, January 20, 2016      12 comments

No loss on the scale today...but that's okay. You know what? I actually spoke out loud to the scale this morning when it produced it's number...I said, "Okay, well, if you're going to play that game, I'm not going to pay attention to you today... Read more
10 is my Number!
Tuesday, January 19, 2016      16 comments

The scale is going down. 228.2 on the scale today...down another pound...4 for the week. Now, to just keep on keepin on. Today, I plan to start a 10,000-step streak. It's 10 weeks til Disney. Funny, and I am listening (on audiobook) to The ... Read more
Chasing 2 Girls = 3-lb Weight Loss
Monday, January 18, 2016      11 comments

Had a good day yesterday...lots of exercise...watching 2 of my grandchildren...they keep me on the move. I also worked a lot in my kitchen and got it all back in order. That feels good. It was a lot of standing and a lot of up and down with t... Read more

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