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COMPUCATHY
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COMPUCATHY's Blogs

One Day Food Sober
Saturday, July 19, 2014      14 comments

This journey is really hard for me. I have asked myself time and time again why it is so hard. Over this past week, I've asked myself this again and I've observed my behaviors with food and the "whys" of my overeating. I got an "aha." I ... Read more
Walking Myself Happy
Saturday, June 14, 2014      11 comments

Took the dogs for a walk this morning...now we all are sitting here cooling down. It was perfect walking weather...sunny and low 50's! Sweet! 7,282 steps and it's only 9:58 am! Rockin! We have a family get-together today. I'm a little ... Read more
Day One Complete...Onto Day Two!
Tuesday, June 10, 2014      16 comments

So, yesterday, I made it through the day...tracking and eating in range. That's hard on a Monday...my hardest day of the week at work...because the phone calls are insane. But I did it...and so I began my streak. I have a goal of 100 days. ... Read more
Day One Complete...Onto Day Two!
Tuesday, June 10, 2014      2 comments

So, yesterday, I made it through the day...tracking and eating in range. That's hard on a Monday...my hardest day of the week at work...because the phone calls are insane. But I did it...and so I began my streak. I have a goal of 100 days. ... Read more
Oh My Aching Back!
Wednesday, March 05, 2014      11 comments

Sigh...another maintenance day on the scale. Meh...it's okay...it will drop...just have to hang in there. I went a bit over on my calories today. But, the good things are...I recorded everything...I didn't run away and hide...even with be... Read more
Love is...sweets?
Tuesday, March 04, 2014      8 comments

Maintenance day on the scale again today. I'd like to see a drop soon...here's hoping... I've been down/in a bad mood/in a funk all day today. Things were just more frustrating to me than usual. I knew it was "just me"...but I couldn't g... Read more
Me First?
Monday, March 03, 2014      6 comments

Maintenance day on the scale today. I'm cool with that. I'm glad I am still in position to move on into "new" territory...well, at least territory I have been missing for awhile. We didn't get as much snow as they predicted. So driving t... Read more
Snowy Sunday with the Baby
Sunday, March 02, 2014      8 comments

My weight was back down today. Yay! We did get the snow I was hoping we would not get. I went and picked up my daughter and granddaughter and took my daughter to work and brought my granddaughter home. It was really icy, but I didn't rea... Read more
Good Saturday
Saturday, March 01, 2014      9 comments

My weight was up this morning, but I'm giving it a day to come back down before I record it...since yesterday, I overate...but not enough for a true weight gain...I didn't take in an extra 3600 calories! So, I'm trusting the higher number is ju... Read more
Stressed is...
Friday, February 28, 2014      12 comments

I forgot to weigh in this morning. I had a lot on my mind. Then it was a very stressful day. I've been trying to work my way back into a good, peaceful place after a very disturbing day. I overate, too. ... Read more
Believing is Seeing
Thursday, February 27, 2014      11 comments

Twas a maintenance day on the scale today. I'm okay with that...maintaining that new loss I got yesterday...very cool. I had a good day and got a lot done at work today. I spent time with my granddaughter, daughter, and son-in-law this ev... Read more
Joy Returns
Wednesday, February 26, 2014      12 comments

The scale finally gave in and showed me my progress today. Yay! That was a nice surprise this morning...after sleeping for 9.5 hours! Good night's sleep! I went to bed tired and down after my Fitbit loss yesterday. But things were definitel... Read more
Fitbit Sadness
Tuesday, February 25, 2014      17 comments

Twas another maintenance day on the scale. I'm hopeful a drop is on the horizon. Over lunch, I grabbed a quick bite and then went browsing at my favorite thrift store. I found a couple of things and then headed back to work. I realized w... Read more
Breaking Free from Emotional Eating
Monday, February 24, 2014      10 comments

Still maintaining...with no new downward movement. I am continuing to eat in range. Today, I had a pretty good day "step wise." I still didn't hit 10,000 steps. But I did do some walking during my lunch hour so, even with the sedentary work ... Read more
Healthy Eating Sunday
Sunday, February 23, 2014      6 comments

Another maintenance day on the scale. It was discouraging to me today. But, you know, what's the alternative? Eat all my feelings and emotions under and face only the possibility of gaining or maintaining as a result? Nope...that's really no... Read more

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