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Starting a Successful Run
Saturday, February 16, 2013      20 comments

It's hard to believe that February is over halfway over. Where does time go? I've been trying to get on track and stay on track. I've been partially successfull...and partially unsuccessful. So, my weight has not made a positive move i... Read more
February Focus
Thursday, January 31, 2013      12 comments

I truly wish I knew what is wrong with me. Today I was up and down all day on an emotional roller coaster. I think it was mostly fatigue induced. I was tired, and it's truly hard to stay "up" and "on plan" when you are tired. But what can yo... Read more
1000 Ways...Finding What Works
Wednesday, January 30, 2013      19 comments

Well, I'm still trying. I am in a bit of wonderment as to why/how I lost my way. I went a whole year without a single binge and losing a lot of weight. Then, I started this new job and gained 30 lbs and have been fighting the binge eating mon... Read more
Stuff That's Working for Me!
Sunday, January 13, 2013      23 comments

My journey is continuing in a positive direction! Yay! This morning I saw 184.6 on the scale...so I'm entering the lower portion of the 180's. This is good news for me after my recent visit to the 190's. I'm finding ways to get through my da... Read more
Apping Right Along!
Wednesday, January 09, 2013      13 comments

Things are going well! I'm continuing to use my new phone apps to help me track, learn, have fun, and stay focused. Today, I saw 186.6 on the scale. Happy day! One thing that has been a bummer is my clothes. Gaining this much weight h... Read more
Turning the Titanic Around!
Monday, January 07, 2013      23 comments

So, yep, I'm turning the "Titanic" around. Over the Christmas holiday, I took a break from SP and tracking and controlling my eating. I gained weight...no surprise. After Christmas, I have been working to get back on track and get the scale m... Read more
Calorie Banking
Wednesday, December 19, 2012      21 comments

Today, there were lots of "Christmas festivities" at work...mostly involving food and treats...so hard. But I made it through it with my streaks intact. I skimped a little at breakfast to save those calories for the expected treats at work. I... Read more
Saved by the Streak
Tuesday, December 18, 2012      21 comments

Tonight, if it were not for my streak, I would totally have a snack cake...which would probably lead to more snacking and possibly a binge. I'm 100% exhausted. Work was killer today. We are working like crazy to close out 2012 and prepare for... Read more
Getting Stronger
Monday, December 17, 2012      10 comments

I'm still on track with my streaks. Day 5...done...at least in my mind it is. I won't be going back to the kitchen tonight...so I win. ******************** Eating In Range - 5-Day Streak Tracking Food - 5-Day Streak No Binge Eati... Read more
Getting Christmas Ready!
Sunday, December 16, 2012      11 comments

I made it through a 4th day...back on track...streaks intact. I'm very happy about it. Today, I spent the day putting out the final Christmas decorations, storing the boxes, etc., from decorating, and decorating the outside/front of the house.... Read more
Cart + Cleaning = Great Saturday!
Saturday, December 15, 2012      13 comments

It was a fun Saturday. We went shopping (Deals, Big Lots, Goodwill, and Valley Thrift). The best thing I got...a cart for my kitchen at the thrift store. I have been looking and looking for a nice cart to put between my fridge and stove. Tod... Read more
King's Speech - Aha - Perspective
Friday, December 14, 2012      9 comments

Last night, I watched the King's Speech. It was a movie that was truly inspirational to me and demonstrated some much sought after aha's for my Spark journey. *********Spoiler Alert************* warning...if you haven't seen the movie... Read more
Sweatshirt Dog Harness and Streak Begun!
Thursday, December 13, 2012      14 comments

I've still really been struggling with my appetite. I decided to try to start a really "simple" streak. It's simple in that I'm trying to not put a lot of restrictions on it. It's actually 3 streaks. 1...eat in range. 2...track all my eatin... Read more
December Goals and Plans
Saturday, December 08, 2012      19 comments

I've been sitting here reading...working on inspiring myself for the day and the weekend. I think I'm there. I can see how, in the past, I have worked through my goals and plans in my blogs and it has made a difference. You really have to hav... Read more
Breaking It Down and Getting It Done
Tuesday, December 04, 2012      17 comments

Yay...another successful day! AND...the scale is being cooperative and showing improvement. I saw 182 today...so happy about that. Tonight, I went through a box of Christmas stuff and got our tree completed and the tree skirt down and a f... Read more

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