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COMPUCATHY
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COMPUCATHY's Blogs

Insights and Progress
Sunday, July 29, 2012      19 comments

Interesting week...a lot of insights for me. The situation at work that has had me in turmoil has completely resolved in my favor. Hooray! This morning, I was watching Joel Osteen and he was preaching about how God gives us double for our tro... Read more
2 Years Down - Sparking ON to GOAL!
Sunday, July 15, 2012      32 comments

I've completed 2 years with SparkPeople as of July 9th, 2012. In those two years, I got down as far as 158. Currently, I am at 176. So, I am planting my flag here and beginning my third year...hoping to proceed to goal. I only have 56 lbs to... Read more
Staying On Track
Thursday, June 28, 2012      18 comments

It was another good day. My weight leveled off today...but that's okay...I'm still pushing forward and excited about the 4.5 lbs this week. I stayed in range and got a decent deficit today. This evening, I was really tired. I had my supp... Read more
Great Place! 4.5 lbs Down in 3 days!
Wednesday, June 27, 2012      23 comments

I am excited that I was down another lb this morning...that's 4.5 lbs for this week so far...and 4 days to go! SparkFriends, re-starts work! If you are stumbling around and trying to get back on track, do it! I got back on track on Sunday, af... Read more
Progress...not Perfection...results in Weight Loss!
Tuesday, June 26, 2012      24 comments

I had another good day! Day three! And this morning, I was down 3.5 lbs from my Sunday "high weight." Yay! I can see the "progress, not perfection" plan is working. I am trying to just keep on making those positive changes. I am eating in ... Read more
Taking Positive Steps
Monday, June 25, 2012      21 comments

Today was a good day...and yesterday, too! I have eaten in range both days. And I've tracked what I've eaten. Today, the scale began moving down...1.5 lbs gone. Nice little drop! I just need to keep going, going, going. I'm happy for the l... Read more
My Happily Ever After at 120 Lbs!
Sunday, June 24, 2012      36 comments

Have you ever written your happily ever after? You might try it. Awhile back, I wrote a story at Christmastime that was my "Christmas Carol" where I was visited by the three spirits...and when visited by the spirit of things to come, I had to ... Read more
Survived and Learning
Tuesday, June 12, 2012      23 comments

So, last week was the worst week of my life work-wise...ever. Since this is the internet and I do not want to slander anyone, I will spare you the details. I will say that it is my hope that the circumstances do not ever repeat themselves. I ... Read more
Let's Get the Party Started!
Saturday, June 02, 2012      29 comments

So, for the past couple of months, I have been trying to be a "trooper" and not have a laptop...as mine crashed. I was trying to share with DH and not spend so much time online. I thought this would be a good thing. Well, I was wrong. I gain... Read more
Phone Sparking
Saturday, May 12, 2012      18 comments

I really miss my computer. It really helped me stay on track and helped keep my head straight. I've been floundering ever since it crashed. I know that is part of my problem. So I'm going to try to use my phone in the same capacity as I used to ... Read more
SP Is My Answer...I Cannot Do This Alone
Saturday, May 05, 2012      33 comments

My struggles with my weight have continued. I'm up...I'm down...I'm up...I'm down. I'm on...I'm off...I'm on...I'm off. I'M TIRED. But...I think I "get it." I've realized this before...then I forget and I "fall" again. The realization is..... Read more
Challenges
Friday, April 13, 2012      22 comments

I LOVE Biggest Loser. Kim on there is looking GREAT! I'm so happy for her and inspired by her. One of the things I love about Biggest Loser is the challenges. So, I have been thinking about my own challenges. I've always liked the idea of c... Read more
Off the Roller Coaster...back to SP!
Friday, April 06, 2012      32 comments

If I could sum up the past few weeks...I would say...roller coaster. I do good...then I do terrible. Yesterday was terrible. I went to bed with a stomach ache! I was in real physical pain from eating too much. My weight is up to 165.5. I u... Read more
Doing Better...Tracking Makes All the Difference
Monday, March 19, 2012      26 comments

I'm doing better now. After writing the blog on Saturday, I began tracking my food again. I tracked 100% on Saturday and stayed in range for my carbs, fat, and protein and was slightly under for calories (only by 47). Sunday, I tracked 100% a... Read more
Re-grouping on St. Pat's Day
Saturday, March 17, 2012      25 comments

Taking a few moments this morning to write about what is working and what is not. What is working...my new job. I love the hours. I like the people I work with. I think I will like the work once I get into it. I love the location. I li... Read more

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