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Shopping, Fall, and Plans...oh my!
Saturday, October 08, 2011      22 comments

I feel SO GOOD this morning. It's nice to wake up feeling great and positive. Most times, I have to work my way there...but this morning...it's just there! I had a great day with DD yesterday. We met up at the Y...did the weigh in...d... Read more
Glad Thursday is Here!
Thursday, October 06, 2011      20 comments

I'm so glad it's Thursday. It's been a stressful and tiring week up to this point. Now, things should be more "in control." I was supposed to begin working from home this week. But...change in plans...I was at the doctor's house Monday, Tues... Read more
Learning From My Mistakes
Monday, October 03, 2011      26 comments

Time to pull myself from the abyss. I have not exercised in 3 days...nothing...Saturday, Sunday or Monday. ... Read more
My Octo-Plan!
Sunday, October 02, 2011      25 comments

October is here. I was looking at my motivational profile collage and can see that I hit 180 on 6/15/11. So, it's been 3.5 months that I've spent in the 170's. Today, I'm at 171.5. My Disney gains are almost gone. When I went to Disney, I w... Read more
Standing Desk Info and Picture
Friday, September 30, 2011      22 comments

Today was another day of moving. Before I dismantled my "standing desk", I took a picture to share with you in case you are interested in trying this idea at work. My conversion to a standing desk was extremely simple. I just purchased a box ... Read more
Moving Day
Thursday, September 29, 2011      21 comments

Today was a busy day. We are working on moving the office. Today, we were closed and we worked all day at packing and sorting through things. My legs and butt are feeling the "moving workout." Surprisingly, emotionally, I am feeling better a... Read more
Tuesday, September 27, 2011      30 comments

One of the key points to SP is "streaks." If you've read The Spark, Chris Downey talks about the streak that he started...exercising...and how it inspired his co-worker and got her on the road to weight-loss and health. It's true! Streaks rea... Read more
Deficit Report...Kept me from snacking!
Sunday, September 25, 2011      26 comments

Quick note tonight...need to get to bed! If you aren't looking at your deficit report, I highly recommend it. You can view it under Reports. It's available on the mobile app, too. It's very inspirational. For example, this evening, I had lo... Read more
My Treadmill, My Friend
Saturday, September 24, 2011      33 comments

Today, I killed the "laziness" monster that had taken over my being. I've been fighting with myself over exercising since I got back from vacation. Tuesday through Friday, there was no real exercise to speak of. I was not pleased with myself.... Read more
Disney Pics
Friday, September 23, 2011      25 comments

Here are a few Disney pics...they finally came through from my phone to my e-mail...yay! This is half of the pool. We stayed at the Disney Port Orleans French Quarter R... Read more
Disney Vacation = Fun :) and Fat :(
Thursday, September 22, 2011      29 comments

Well...back from vacation...and 8 lbs heavier than the 170.5 I hit while I was gone...ugh. When I got back, the scale showed 179...today, 178. My hope is that the "vacation weight" will drop off as fast as it went on. Hey, I can hope...can't ... Read more
Am I Setting S.M.A.R.T. goals?
Friday, September 09, 2011      23 comments

I'm always looking for that "aha" that will make the difference as I journey on. I just read a friend's blog. PLEASE READ THIS...IT'S AWESOME www.sparkpeople.com/mypa
al.asp?blog_id=4472748 ... Read more
Blueberry Muffins & SSP Progress
Friday, September 02, 2011      32 comments

I did a challenge tonight for the By The Numbers team. I reached 100 points and was challenged to make a recipe...Chef Meg's Blueberry Flax Seed Muffins. There is a video for it: www.youtube.com/watch?v=
nZZ-DT23vyk And the... Read more
Planning Super September
Tuesday, August 30, 2011      27 comments

Approaching the end of August...tomorrow! August has not been a stellar month for weight loss for me. I've only lost a couple of pounds this month. So, time for reflection and decisions for me. How has my eating been? Good. I pretty mu... Read more
Not Binge Eating...Hooray!
Thursday, August 25, 2011      26 comments

Well, it's been an interesting week so far. We got back from our mini vacation...going to DS's bootcamp graduation. Being away, I did pretty well. The first few days, I stuck to my tracking and stayed in range. The last two days, I did not t... Read more

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