Shopping, Fall, and Plans...oh my!
Saturday, October 08, 2011 22 comments
I feel SO GOOD this morning. It's nice to wake up feeling great and positive. Most times, I have to work my way there...but this morning...it's just there! I had a great day with DD yesterday. We met up at the Y...did the weigh in...d... Read more
Glad Thursday is Here!
Thursday, October 06, 2011 20 comments
I'm so glad it's Thursday. It's been a stressful and tiring week up to this point. Now, things should be more "in control." I was supposed to begin working from home this week. But...change in plans...I was at the doctor's house Monday, Tues... Read more
Sunday, October 02, 2011 25 comments
October is here. I was looking at my motivational profile collage and can see that I hit 180 on 6/15/11. So, it's been 3.5 months that I've spent in the 170's. Today, I'm at 171.5. My Disney gains are almost gone. When I went to Disney, I w... Read more
Standing Desk Info and Picture
Friday, September 30, 2011 22 comments
Thursday, September 29, 2011 21 comments
Today was a busy day. We are working on moving the office. Today, we were closed and we worked all day at packing and sorting through things. My legs and butt are feeling the "moving workout." Surprisingly, emotionally, I am feeling better a... Read more
Tuesday, September 27, 2011 30 comments
One of the key points to SP is "streaks." If you've read The Spark, Chris Downey talks about the streak that he started...exercising...and how it inspired his co-worker and got her on the road to weight-loss and health. It's true! Streaks rea... Read more
Deficit Report...Kept me from snacking!
Sunday, September 25, 2011 26 comments
Quick note tonight...need to get to bed! If you aren't looking at your deficit report, I highly recommend it. You can view it under Reports. It's available on the mobile app, too. It's very inspirational. For example, this evening, I had lo... Read more
My Treadmill, My Friend
Saturday, September 24, 2011 33 comments
Today, I killed the "laziness" monster that had taken over my being. I've been fighting with myself over exercising since I got back from vacation. Tuesday through Friday, there was no real exercise to speak of. I was not pleased with myself.... Read more
Disney Vacation = Fun :) and Fat :(
Thursday, September 22, 2011 29 comments
Well...back from vacation...and 8 lbs heavier than the 170.5 I hit while I was gone...ugh. When I got back, the scale showed 179...today, 178. My hope is that the "vacation weight" will drop off as fast as it went on. Hey, I can hope...can't ... Read more
Blueberry Muffins & SSP Progress
Friday, September 02, 2011 32 comments
nZZ-DT23vyk And the... Read more
Planning Super September
Tuesday, August 30, 2011 27 comments
Approaching the end of August...tomorrow! August has not been a stellar month for weight loss for me. I've only lost a couple of pounds this month. So, time for reflection and decisions for me. How has my eating been? Good. I pretty mu... Read more
Not Binge Eating...Hooray!
Thursday, August 25, 2011 26 comments
Well, it's been an interesting week so far. We got back from our mini vacation...going to DS's bootcamp graduation. Being away, I did pretty well. The first few days, I stuck to my tracking and stayed in range. The last two days, I did not t... Read more
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