70 lbs Down at DS's Bootcamp Graduation (with pics)
Friday, August 19, 2011 42 comments
Green Flags, Yellow Flags, and Red Flags
Saturday, August 13, 2011 28 comments
In the last 4 weeks, I have lost a whopping 2 lbs. Hmmm. Not happy with that. So, I am doing some reassessing here. In the book "The Biggest Loser Success Secrets," there is a section from Greg Hottinger and Michael Scholtz that describes a ... Read more
My 13-Month Sparkversary and My Post-It Challenge (with Pics)
Wednesday, August 10, 2011 53 comments
Losing Weight and Beading (with pics)
Thursday, August 04, 2011 44 comments
A Happy Lifestyle
Tuesday, July 26, 2011 35 comments
I have been thinking the last few days about this journey. I have been trying to respond to everyone who encouraged me on my one-year Sparkversary blog. I had 303 responses...so that was a lot of "thank you's"...but I was glad to do it...every... Read more
I Can Run!
Tuesday, July 19, 2011 51 comments
So, I'm doing this new challenge on the By The Numbers team. It's the Jack LaLane challenge. I'm on a team of 3 people...me, Merle, and Karen. Together, we have to accumulate 4 hrs of exercise, then we get to pick a number between 1 and 40. ... Read more
So Much Fun!
Thursday, July 14, 2011 16 comments
One-Year Sparkversary – 67 lbs gone (with pics)
Saturday, July 09, 2011 305 comments
Here's me, today! (And a comparison picture of "old me.") I'm now at 176 lbs – 67 lbs down...56 to go. And it's all due to SP...eating in range...tracking my food...and being more active! Lifestyle changes work! ... Read more
Yay for 3-Day Weekends!
Friday, July 01, 2011 25 comments
Today, I had my weigh in at the Y. Currently, they are doing weigh-ins every two weeks. I had lost 2 lbs since last time. That was nice. Sometimes, you feel like you're not losing any weight, but then you do something that is more stretched ... Read more
Creative SP Week!
Tuesday, June 28, 2011 19 comments
I think my spark friends were right. I need to work on the new mental self image that I see in my head. My weight is currently maintaining...and that's okay with me for now. It gives me time to catch up on the inside with what's taken place o... Read more
Introspection and Fun Stuff
Friday, June 24, 2011 17 comments
I'm 66.5 lbs down...56.5 lbs to go. I've been going over and over that in my head...trying to wrap my head around it. Suddenly, I feel overwhelmed by the progress thus far. I don't know if it's because I've been cleaning out my clothes and sw... Read more
Father's Day Weekend!
Sunday, June 19, 2011 11 comments
Happy Father's Day! Not sure what all we are doing today. Yesterday, I took DH to Red Lobster for Father's Day. Then we did some shopping at Meijers. I got two new pair of work pants (size L...yay). Then we came home and worked on the yard.... Read more
Whatta Great Sick Week!
Friday, June 17, 2011 14 comments
Whew. This has been a tough week...physically. I have been sick all week. My sinuses have put me through the wringer. My cold has kept me from getting a good night's sleep. And I've been so congested and weak that I have not used my stand-u... Read more
Good Weekend/Sick Today but Improving
Monday, June 13, 2011 19 comments
I had a really good weekend. LOTS of walking. We went to Brown County to celebrate our 30th anniversary. It has a lot of little gift shops and we walked and shopped ourselves out. We saw a really good Johnny Cash show (DH is a big fan...I li... Read more
Kindle and Bracelet Motivation
Wednesday, June 08, 2011 26 comments
My week is going pretty good. I've been doing a couple of challenges here on Spark and have been managing to keep up with them pretty well. So, I'm eating on plan, getting some exercise, half-way getting my water in, not sleeping enough, and n... Read more
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