SP Premium
200,000-249,999 SparkPoints 200,318


Words for Wednesday
Wednesday, September 02, 2009      2 comments

Here's the Quotation for Wednesday, September 2, 2009 Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be. Charl... Read more
Summer Term; tah-DONE!
Wednesday, August 05, 2009      4 comments

Hi All - Thank you so much for the well wishes, positive vibes and financial ju-ju! I took my online / timed final today AND wrapped up my last homework assignment. The door is officially closed on this term and I feel... ... wrec... Read more
The push toward final exams!
Saturday, August 01, 2009      1 comments

Hi All - Just to get new SparkFriends up to speed, here's the link to my graduate program: http://www.stcloudstate.edu/
mem/ It's an aggressive, 18-month program that prepares technical people to be leaders and managers. I've bee... Read more
Quotation for Sunday, July 5, 2009
Sunday, July 05, 2009      0 comments

Sunday, July 5, 2009 Just sharing something that arrived via email: Here's the Quotation for Sunday, July 5, 2009 If we had no winter, the spring would not be so pleasant; if we did not sometimes taste adversity, prosperity wou... Read more
Quotation for Saturday, June 20, 2009
Saturday, June 20, 2009      1 comments

Just sharing something that arrived via email: Here's the Quotation for Saturday, June 20, 2009 "As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise... Read more
Q: How to befriend my own worst enemy
Wednesday, June 17, 2009      1 comments

Inspired by: http://www.sparkpeople.com/r
asp?id=212 The article was so darn true that I don't dare quote it here. I'd have to add the entire thing, word-for-word. Instead I'll encourage any blog visitor... Read more
"Are you connecting with the world around you?"
Monday, June 01, 2009      1 comments

From the SparkPeople "Healthy Reflections" email: You cannot hope to build a better world without improving individuals. ~ Marie Curie, Nobel winning chemist Are you connecting with the world around you? It's normal to be concer... Read more
School This Weekend - Hope I Can Balance!
Friday, May 29, 2009      0 comments

The first class of the term was two weeks ago and I feel as if I was blind-sided. Both courses are homework-intensive, so adjusting to the workload has taken a while. Work has also fired up, which is good (I'm busy!) and bad (I'm so tired at t... Read more
Grateful for... GADGETS!
Wednesday, May 20, 2009      1 comments

Hi All! I think that 2.5 of you are interested in hearing about my experiment today (the 0.5 is my husband, who is not a subscriber to the site). The Punchline: I wore my pedometer today as I ran on the elliptical trainer. The Rea... Read more
Being Grateful
Tuesday, May 19, 2009      2 comments

*** Warning - Long Post Ahead! *** It recently came to attention - again - that I expend a lot of energy being negative. I chided my husband for a negative comment that he made and, being the friend that he is, pointed out the hypocrisy of... Read more
Analyze and ReBoot!
Monday, May 18, 2009      2 comments

I am already feeling the stress of a new school semester and the excuses to skip workouts are gathering at the edges of my energy. I'm taking a cue from my work / school and performing a risk analysis. =) Excuse A: Too tired Cause: We... Read more
What to Do After a Workout
Saturday, April 25, 2009      1 comments

(Received as a SparkPeople email; good info to keep handy!) Many of us have a great workout routine. We drink plenty of water, warm up, stretch, work the entire body, and even get in some cardio. Then, after the last exercise, we promptly h... Read more
Lessons Learned... Again.
Wednesday, April 08, 2009      0 comments

The small victory buried deep within what I'm posting is that I recognized the need to change much sooner than I would have previously. In fact, I knew all along where I stepped off the path. Rather than blame myself or fall into old habits, I... Read more
Coping With Stress - Not So Much, Sadly
Tuesday, March 17, 2009      0 comments

From the DailySpark: http://www.dailyspark.com/bl
e_with_the_stress_in_your_life "Below are a few measures I have incorporated into my life to help make the transition a little less stressful. I hope they ... Read more
Out with the Lazies!
Monday, March 16, 2009      0 comments

I cannot believe that I've been missing my workouts for two weeks! This is time of year where I normally feel energized to work out, but I cannot seem to get myself in gear. Granted I'm at the end of my semester (read: OMG-Finals!) and I've ju... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page »