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COCHRAN22's Blogs

Back from hiatus
Monday, February 22, 2010      0 comments

I'm finally getting motivated to start making good decisions again. I had my galbladder removed at the end of January, and in the weeks leading up to the surgery I felt so horrible that tracking food and trying to make good food decisions was n... Read more
Night time munchies
Friday, January 08, 2010      1 comments

Even in just a few days of tracking my food I've found that I eat almost half of my calories after work. I'm sure part of this is due to having more access to food because I'm at home and am not restricted to the snacks I bring with me to work.... Read more
Gallbladder Surgery
Thursday, January 07, 2010      1 comments

After going to the ER on 12/19, it has been discovered that I have a gallstone. Thus, as of yesterday I have surgery scheduled for January 28th. Not quite sure how I'm feeling. It will defiintely be a setback for me financially, which is depr... Read more
God Intentions
Monday, January 04, 2010      1 comments

Amazing sermon at my church, Lifechurch.tv, this weekend about not just making "good" intentions, but about having "God" intentions. Very inspirational and movtiving for begining the new year and new decade. I encourage anyone looking for some... Read more
Day 1
Monday, January 04, 2010      2 comments

Its mid-morning on Day 1 of my Spark journey. I'm hoping to maintian the motivation and mental clarity to be successful this go around with weight loss. My 3 Fastbreak goals are 1)No Pop! 2)10 minutes of cardio every day! and 3)Telling a frien... Read more