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CHERYL4808's Blogs

Week of No Sugar Drinks- Determined
Monday, April 04, 2016      4 comments

I'm mustering my willpower and focus to do this weeks Employee Wellness Challengeof no sugar drinks. I mistakenly thought I don't drink sugary drinks, but I'm wrong. My beloved boba teas, Starbucks peach Green tea lemonade, Chai, coffee + flavor... Read more
Have you done Active Waiting in public?
Saturday, April 02, 2016      6 comments

So one of my challenges was to incorporate "active waiting" to my day to sneak in active minutes. I'm at the bank in a long line, but I don't want to fre... Read more
Do it for You
Saturday, April 02, 2016      2 comments

I'm here at the gym after a loooong break, thanks to the Find 10 challenge on this app. I'm on the treadmill?!? I hope you all have a fit-full Saturday too!... Read more
Friday, April 01, 2016      2 comments

Got a favorite way to welcome the weekend? I'm going 10,0000 steps...if I succeed by dinner, then a glass of red will kick off my weekend. There is no al... Read more
I'm surrounded with challenges!
Thursday, March 31, 2016      3 comments

I'm starting to feel a bit attention-deficit when it comes to all the Challenges I've signed up for recently. Employee wellness has weekly challenges, my spark teams, my personal goals, work, having my teenage son, learning a new hobby... Did I ... Read more
Mirror mirror on the wall
Wednesday, March 30, 2016      4 comments

How many times do I catch myself stealing a peek at my "trouble spots"? If I counted, I'm sure I'd be surprised. What does your mirror tell you? I'm anxious to see progress since I'm clocking in more activities, logging like crazy, and racking... Read more
Nicely spent
Wednesday, March 30, 2016      0 comments

I had a good active day, healthy food, and well I baked cinnamon rolls and I ate 2 mini ones. Oh man...still gotta work on that will power...... Read more
Tough Love
Monday, March 28, 2016      8 comments

My what a fun weekend we just came from. I admit I enjoyed and indulged, *sigh*. I'm thinking that Ito be fair to myself, just as much as I allowed a bit of leniency on the sweet side of things, then I will equally apply discipline and tough lov... Read more
How Sweet It Is
Sunday, March 27, 2016      4 comments

Happy Easter to you! Oh I see lots of delicious chocolate bunnies around.... Read more
Make it Great!
Saturday, March 26, 2016      2 comments

You deserve it....make this day extra great!... Read more
It's 12:36am...I should be sleeping
Friday, March 25, 2016      4 comments

Got a great tip to fall asleep? I know I should be sleeping, but here I am up in the wee hours, ( Hawaiian Time now 12:39am).... Read more
Getting Ready
Friday, March 25, 2016      0 comments

My successful day starts the day before...... Read more
Foot Badge of Honor
Wednesday, March 23, 2016      3 comments

I walked my 10,000 steps yesterday! Having the wrong shoes didn't stop me, and I spotted a lovely blister on my toe. Happy Hump Day!... Read more
Spring Break week 2
Monday, March 21, 2016      0 comments

I'll be needing some extra workouts to keep me busy while my son goes to Maui .... Read more
This weeks challenge....7-9 hours of sleep?!?
Sunday, March 20, 2016      2 comments

How will I get the sleep challenge done in the midst of trying to find more fitness time? Plus, I have a "free week" since Spring Break is here, and my son is with his dad. Guess that's why it's called a Challenge. This should be interesting.... Read more

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