This weeks challenge....7-9 hours of sleep?!?
Sunday, March 20, 2016 0 comments
How will I get the sleep challenge done in the midst of trying to find more fitness time? Plus, I have a "free week" since Spring Break is here, and my son is with his dad. Guess that's why it's called a Challenge. This should be interesting.... Read more
Feelin' Fine Friday
Friday, March 18, 2016 1 comments
Don't you love it when a week ends with a feeling of accomplishment? If I used the number of active minutes to measure my success after being sick for 4 out of 5 days, I'd be disappointed. Instead, the moment I felt better, I walked to work,avoi... Read more
Discipline is haaaaard
Monday, March 07, 2016 1 comments
As I whipped through my workday, and happily munched my homemade lunch, I realized that the past couple weeks I've been quite aware of opportunities to build my own discipline in a number of ways. It's almost jarring how easy the old me could de... Read more
Ummm, 'scuze me scale, you're going the wrong way!
Thursday, March 03, 2016 6 comments
With a solid week of sweat, steps, and miles, I'm pretty perturbed my scale reads increasing numbers. I feel better, and well, okay, I've been munching on m&m's fun size packs (2) at night too. I'll dutifully do my laundry for clean workout clot... Read more
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