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CHERYL4808's Blogs

This weeks challenge....7-9 hours of sleep?!?
Sunday, March 20, 2016      0 comments

How will I get the sleep challenge done in the midst of trying to find more fitness time? Plus, I have a "free week" since Spring Break is here, and my son is with his dad. Guess that's why it's called a Challenge. This should be interesting.... Read more
Outdoors Sun please
Saturday, March 19, 2016      3 comments

Sometimes my schedule gets super hectic. I work in the office... Read more
Feelin' Fine Friday
Friday, March 18, 2016      1 comments

Don't you love it when a week ends with a feeling of accomplishment? If I used the number of active minutes to measure my success after being sick for 4 out of 5 days, I'd be disappointed. Instead, the moment I felt better, I walked to work,avoi... Read more
How will you celebrate St Paddy's Day?
Thursday, March 17, 2016      3 comments

I'm gonna wear my undoubtedly green blouse and walk to work. My kick off to getting back on track since getting sick.... Read more
Under the weather
Thursday, March 17, 2016      2 comments

I'm patiently waiting to get back in the swing of things. Stomach troubles holding me back momentarily. ... Read more
Nice n Relaxed
Sunday, March 13, 2016      2 comments

My goals of 10,000steps, 8 cups of water, and 8 hours of sleep are a challenge to hit daily. My climbing scale just made me more determined. After nearly 2 weeks, I hit all 3 yesterday!!! I can't wait to see what my scale says... Read more
1 Day No Dessert: A Hit!
Saturday, March 12, 2016      1 comments

I made it through Friday nixing all sorts of sweet opportunities! Even lasted through a yummy dinner out. I'm gonna go for it again, today. Did you make it on your goal yesterday?... Read more
Eat Right Friday
Friday, March 11, 2016      3 comments

It's time I upped the ante. I commit to eat only healthy fats today. For this sweet tooth, that's a challenge! How will you end this week with a bang?... Read more
Revel in the ache
Thursday, March 10, 2016      2 comments

My calves are achy from my boost in stepping. That feels Great! It's like my muscles saying, "thanks...lets do that again!"... Read more
Wednesday, March 09, 2016      0 comments

Are you satisfied with your achievements today? If you are, please share. For me, it was finding ways to sneak in extra steps...taking the stairs, parking further, walking at lunch meant 16,000 steps in my work day. Yes!... Read more
Discipline is haaaaard
Monday, March 07, 2016      1 comments

As I whipped through my workday, and happily munched my homemade lunch, I realized that the past couple weeks I've been quite aware of opportunities to build my own discipline in a number of ways. It's almost jarring how easy the old me could de... Read more
It's way fun to get the family moving
Sunday, March 06, 2016      1 comments

Yesterday I truly had it all. And it was much easier than I thought! Usually, the definition of fun on a Saturday varies immensely among my 13 year old R... Read more
Hello Friday!
Friday, March 04, 2016      3 comments

Seeing progress! Seeing the weekend soon too...helloooo Friday!... Read more
Ummm, 'scuze me scale, you're going the wrong way!
Thursday, March 03, 2016      6 comments

With a solid week of sweat, steps, and miles, I'm pretty perturbed my scale reads increasing numbers. I feel better, and well, okay, I've been munching on m&m's fun size packs (2) at night too. I'll dutifully do my laundry for clean workout clot... Read more
Changing it up
Wednesday, March 02, 2016      2 comments

Today I was a bit undecided to walk so early in the morning since it was still dark out. I live in an urban city. Ah, the Mall! I got my brisk walk, err... Read more

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