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CHERIE38
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CHERIE38's Blogs

Keto cinnamon toast sticks
Wednesday, April 21, 2021      4 comments

Ingredients 2 large Egg, fresh, whole, raw 1 cup, shredded Mozzarella Cheese, whole milk 6 tsp Swerve Brown Sugar Replacement 1.5 tsp Cinnamon, ground Nutritional Info Fat: 17.4g Carbohydrates: 15.0g Calori... Read more
More SNOW, Humming bird migration map
Wednesday, April 21, 2021      7 comments

It is beautiful to wake up and see the world is white and snow falling. I still prefer bright sun and blue skys LOL especially this time of year! Vermont likes to flip through all weather options in one day. I found a humming bird... Read more
vermont weather
Tuesday, April 20, 2021      11 comments

The weather has change back to cold and icky. in response I feel like my body is going back into hibernation.. I don't want to play outside in the cold. upside, I really enjoy listening to the birds sing and waking up to there songs. ... Read more
Dessert on keto, what is it?
Sunday, April 18, 2021      5 comments

https://www.youtube.com/watch?
v=3Zt4NZzkHLM JIBBIE49 shared another great channel on Youtube for keto knowledge. this was the first one that came up.. Fascinating, My wish, is society switching up celebration from sweet unhea... Read more
you get MORE of what you focus on
Saturday, April 17, 2021      6 comments

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Thoughts to ponder
Thursday, April 15, 2021      5 comments

we can not name, that which we do not know . If we see it in another, it is part of who we are! ... Read more
35 Years with my Husband
Tuesday, April 13, 2021      14 comments

This man has taught me so much, Loves me unconditionally and has gifted me the ability to grow. I am 55, we have been together over half of my lif... Read more
Feels like Summer
Saturday, April 10, 2021      7 comments

Our weather is so amazing! It feels like I Should be planting the garden, LOL Temperature reach in the 70's and it felt HOT. I dug out my camera, and brought it out to play.. Miss Pasha wanted to help or get all my attention.. she is too c... Read more
I now wigh in the 180s woop woop
Wednesday, April 07, 2021      14 comments

Granted at this moment it is189.6 but it is still in the 180s. when I was here on sparks years ago as Littleonejade, my goal was to reach 185. I... Read more
Mindfullness
Monday, April 05, 2021      4 comments

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Spring 5% challenge begings
Saturday, April 03, 2021      11 comments

Starting Weight Saturday April 3: 190.6 Goal Weight: 181.1 5% Goal: 9.5lb Time Zone: Eastern Week 1 4/10: Week 2 4/17: Week 3 4/24: Week 4 5/1: Week 5 5/8: Week 6 5/15: Week 7 5/22: Week 8 Final Weigh-In 5/29: ... Read more
Different Engery sources, Ketones
Tuesday, March 30, 2021      10 comments

It is early, before 11 am and I am already close to my goal of 5,000 steps.. I still have abundance of energy ... Read more
Be Gentle
Saturday, March 27, 2021      11 comments

Do what you can, stay in the moment, Shut down the thoughts that are not encouraging, If you wouldn't say it to a friend in need of support, ... Read more
2021 Spring 5% Challenge Exercise Plan:
Thursday, March 25, 2021      3 comments

2021 Spring 5% Challenge Exercise Plan: 1) continue to go outside each day for minimum of 20 minutes (this always leads to more movement.. which is easy to find something to do on hobby farm 2) reach 5,000 steps daily EVERYDAY even ... Read more
2021 Spring 5% Challenge!
Thursday, March 25, 2021      3 comments

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2021 Spring 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team... Read more

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