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Eyes Wide Open!!!
Sunday, July 25, 2010      4 comments

Well, here I am again. I see now that the main component to success is ALL in our heads-Your brain is truly the "Make or Break" of the whole process. I gave myself permission to do what I wanted to way too early. I could not get my head back in ... Read more
Change has gotta come!!!
Saturday, January 09, 2010      9 comments

Well, I have to come up with a goal to change something. This is difficult due to the fact that I am constantly working on change. I am always online reading what I need to do and then I start to make the adjustment. The problem is the permanenc... Read more
Wow-It's almost a year!!!
Saturday, December 26, 2009      5 comments

It has been almost a year since my last activity on this site. Not Good! I'm really in need of an overhaul. I have not been following program and the scale does not lie. I have to focus on me again. I lost sight of me. Major changes at work as w... Read more
Time to be FINE in 2009!!!
Thursday, January 01, 2009      3 comments

Hello All, Well, it's been a while since I took time to blog. I hope all is well with everyone and that they had a great start to the New Year. "I did!!" I for the first time in three years gave myself permission to let go and just ... Read more
Saturday, October 11, 2008      6 comments

It's funny how when you are on this journey the way people perceive you. Some see you as the person who is defeating all of these odds that are stacked up against you, while others see you as an inspiration to lose that stubborn "5" pounds, yet ... Read more
Seeing is Believing!!!
Monday, September 01, 2008      4 comments

Well, I haven't written in awhile. Just wanted to share some of my thoughts. I look in the mirror and I still see me. Nothing new!! But, when I look at a photo of me I find myself looking twice -I actually see a difference. It is all well ... Read more
Saturday, August 02, 2008      7 comments

Guess what?? An amazing thing happened today. I was out trying to get a few pieces for back to work. And as I exited the dressing room to look in the larger mirror. This lady-a complete stranger says," See, if only I was your size!!" Hones... Read more
Saturday, July 26, 2008      3 comments

OMG!!! another 1.2 lbs. That made the middle number change by -1. Dance did you hear me yelling this morning? I am so happy to be back on track. This was by far the loooooooonnnnnggggggeeeeesssss
ttttttt plateau I've ever been on sinc... Read more
Friday, July 25, 2008      3 comments

Another 1.4 lbs gone Woo Hoo one ounce to pre cruise weight. then my weight ticker will be correct again. I refused to move it up after the cruise, as I said in my cruise blog. Then I'll hopefully be able to move it in the right direction. I lov... Read more
It's Gonna Do what It's Gonna Do!!!
Thursday, July 24, 2008      4 comments

What I have learned recently is that whatever I think I know my body knows better. I can't outsmart it with fancy programs, I can't fool it I just have to do what I learn to be correct. I told you before that after cruise I was struggling to ... Read more
Cruise 2008
Friday, July 04, 2008      2 comments

Well I'm back. I had an awesome time. The Carnival ship Glory is beautiful and a cruise is an anything goes kinda place. They did have lot's of low calorie options in what they call the Spa Menu. They were delicious and accommodating. I di... Read more
It Can Be Done
Tuesday, June 17, 2008      4 comments

I'm writing this to purge myself of the desire to tell everyone I meet that it can be done. I have been heavy my entire life (for as long as I can remember). I have really tried every diet known to man. I have even tried a few not known. ... Read more