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CHANGINGDEDA
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CHANGINGDEDA's Blogs

Help I'm stuck and My guy is running full Marathons.
Tuesday, May 03, 2016      5 comments

I have been stuck at the same weight for at least a month now. Changing up things and different work outs, Walking 4 miles nearly every day. I also work in a factory and on my feet all day. Yet my very thin Marathon Runner of a man who I fail... Read more
Put in motion like the waves of an ocean.
Friday, October 23, 2015      1 comments

Like the tide, the sun and the moon. all things fall into place and things then are in a perfect balance. I need to do the same with my body. I need to find that perfect time and place to work out. eat right so my body works more efficiently... Read more
Where is my wind up key.
Wednesday, October 21, 2015      0 comments

I am having such a time with extreme fatigue. I want to do ...but can not. I work my hours and then come home and all I want to do is rest. Having several overwhelming illnesses do not help matters and the hardest is my Narcolepsy. I can sle... Read more
Scale or no scale..... oh I prefer the scale.
Saturday, October 10, 2015      2 comments

Many years ago before I was 20 I reached a weight of over 250. I then lost it through many dangerous ways. I lost to an average of 100 lbs.stayed around 95 and a 105. but could maintain a tiny weight by teaching aerobics and watching the scale... Read more
Hold the rope... :)
Wednesday, October 07, 2015      0 comments

Seems so hard sometimes to keep at this. Especially when I only have no more than two hours after I get home from work before I need to sleeping to not even get 6 or 7 hours of sleep. I stay so exhausted. I so look forward to retirement in a ... Read more
Hope on the Horizon
Sunday, October 04, 2015      1 comments

I have been doing a little better with my eating, my cooking and working what little time i have with 12 hours shifts. I have actually managed to lose 2 lbs. not much but it is a plus and the spark I need to keep going. I am certain I can do ... Read more
Planting my feet this time.
Saturday, September 26, 2015      4 comments

I have to do this. I need to do this. but most of all i WANT to do this. I am so overweight with many health issues. I am determined to start knocking as many ills out of the way for good. The only way is to stick to it. Keep my feet pla... Read more
If one path seems to difficult ... it just means try another way.
Monday, December 01, 2014      1 comments

Lately we have been working 10 hour days. Nearly 7 days a week. We even worked Thanksgiving day. even on non production days. on those days we work through our brakes only to leave an hour earlier. I find this exhausting and uneventful. We a... Read more
The Real Reason for my wanting to lose weight and get in shape.
Monday, October 27, 2014      2 comments

That is truly a very hard question to answer. But I think bottom line since I am 53 . I am no longer searching for that beach body or perfect figure.. having children and working hard all my life I see has had a major toll on my body. I have ... Read more
taking a NO day to a YES day.
Tuesday, October 14, 2014      1 comments

Last night I got to bed extremely late well after midnight. the problem I get up at 4:40 I just wasn't rested enough. So I hit snooze way to many times.. when I did get up I had to search for my keys. the clock was moving faster than me. ... Read more
slow and steady.... a lifetime commitment.
Sunday, October 12, 2014      2 comments

this has been the best for me.. nice and slow and steady.. so far I have lost two pounds with many more to go.. but as long as I am heading in the right direction then I know I am good. I love the challenge on here with Indy girl... the one y... Read more
Getting the food preparations and what, when, how and time together.
Saturday, October 04, 2014      0 comments

Now that we are on 10 hour work days and long transits to work..I need to find a way to better prepare for a healthy lifestyle.. I am tired and very much over weight. So no matter how things look around me I still have to focus on me if I... Read more

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