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CHANGE_4_ME's Blogs

Team Whammy VS Team Smiley
Wednesday, January 05, 2011      2 comments

Team Whammy emoticon ... Read more
In Recovery
Monday, December 27, 2010      4 comments

Hello Spark family! I am so glad to have you in my corner. There are a few of you that have really kept me going after a busy, struggle filled month. ... Read more
A Really Bad Day
Monday, December 06, 2010      7 comments

Mom wake up, it's Lisa. Something's wrong" As my daughter hands me the phone in the early morning hours last Tuesday I suspected this is how a really bad day starts. As I listen to the details from my sister on the other end of the phone, I thin... Read more
But seriously......
Monday, November 01, 2010      5 comments

I need opinions, comments...whatever you can offer that could be helpful will be appreciated. I'm still not losing weight or inches. Don't understand what's going on, but really need help figuring this out. I have decreased my calories, didn't h... Read more
Looking Back but moving forward (part 2)
Monday, November 01, 2010      3 comments

The rest of my 48 pounds of thought..... 23. No matter how big the problem is my God is bigger! 22. If people knew I talked to my fat would they think I am crazy? ("Fat, your time is up and you are being vacated!") 21. This time i... Read more
Looking back but moving forward(part 1)
Friday, October 22, 2010      7 comments

Since reaching my highest weight in March 2007 I have lost and gained, but in those 3 + years I have maintained a weight loss of 48 pounds. So today looking back, I know I will continue to move forward (see blog "Incentive") and not only succee... Read more
Thursday, October 14, 2010      8 comments

Well here's the dress. Just bought it on Ebay. So now I have even more incentive to step the program up a notch. I couldn't pass it up...I mean it was like super cheap and oh so pretty. I had to have it! ... Read more
Birthday Wishes
Friday, October 08, 2010      2 comments

Today I woke up from a restless night of dreams, very emotional and near tears. I dressed quietly as I could, trying not to wake anyone- had the wrong word been uttered I would have been in tears. Financially, this week has been rough due to a l... Read more
Tuesday, October 05, 2010      9 comments

I think 4:30 is my make it or break it time. I usually do well during the day at work- eat well, move throughout the day instead of just sitting at my desk, even occasionally walk to the post office instead of driving (depends on the shoes and t... Read more
Monday, September 20, 2010      6 comments

If I want to "SHAVE" off these pounds, this is what I must do! S- Strengthen my body H- Hydrate by drinking water A- Activate my body V- Vitamins daily E- eat to live NOT live to eat My 5 Step plan to a slimmer me. When I reac... Read more
Standing Work Station? (Pics included)
Thursday, August 26, 2010      4 comments

Well everyone in my office thinks I'm nuts but yesterday I rearranged the office and created a standing workstation. Yesterday went well, of course it was well after lunch before I got finished. Today I brought a change of shoes (just in case lo... Read more
Random thought outline
Friday, August 20, 2010      4 comments

*phone and microwave kicked the bucket the same week *moved my daughter yet again, hopefully last time for awhile * I am definitely going to be a grandparent again- still not happy about that * scale only moves up if at all- been weighing ... Read more
Tuesday, August 10, 2010      11 comments

Okay did a little research today and this is what I found. These are the symptoms. The article said if you have 5 sypmtoms for more than 2 weeks you could be suffering from depression. Agitation, restlessness, and irritability (check) Dra... Read more
Not just a ringtone....
Friday, August 06, 2010      2 comments

"I'm amazin' Yeah I'm all that If I ain't on my grind Then what you call that? Victorious Yeah we warriors We make history Strive of Victory" Yeah I know, I'm hooked on music lately. My last blog was music but on my ques... Read more
Not Afraid!
Tuesday, July 27, 2010      4 comments

"......And I just can't keep living this way So starting today, I'm breaking out of this cage I'm standing up, Imma face my demons I'm manning up, Imma hold my ground I've had enough, now I'm so fed up Time to put my life back together... Read more

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