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CATE195's Blogs

September Goals update
Wednesday, September 09, 2009      0 comments

Yesterday I stayed below 1300 calories. I did strength and cardio. I also had seltzer water instead of wine. I am downloading a new song today! ... Read more
Summer is Over
Tuesday, September 08, 2009      0 comments

OK, it is time for me to get more serious with my eating. I gained 1/2 pound emoticon this week and also gai... Read more
Healthy Reflections
Monday, September 07, 2009      0 comments

From today’s healthy reflections Most people don't stop to really embody the idea that work is not the most important thing, however. What is of more importance is family, friends, and investing your time in those relationships. I love... Read more
Day Off
Sunday, September 06, 2009      4 comments

Sunday is my scheduled day for no cardio and no strength. I usually get in a 30 minute walk, but I have been a little "gimpy" today. I am going to enjoy my day off and try not to feel guilty.... Read more
Biking with My Husband
Friday, September 04, 2009      0 comments

My husband and I finally got out on the bike trail and did a ten mile ride. We stopped half way through to enjoy a picnic lunch. What a great time we had. It was a perfect weather day!... Read more
Goals, continued
Thursday, September 03, 2009      0 comments

I did a lot of thinking and reading about writing a weight loss vision statement (in the wellness article, step 6) It suggested looking at where you want to be in 1 year, in 5 years, and in 10 years. Here are a few things that I came up wit... Read more
Septmber Goals
Wednesday, September 02, 2009      2 comments

OK, September is here and the summer is coming to an end. emoticon I should be jumping for joy because I am now retir... Read more
Tuesday, Sept 1
Tuesday, September 01, 2009      0 comments

Today is my oldest son's birthday. He is 34! I have no idea how I could have a child that is 34. The years went by, they were mostly good years. Even the 12 years that my late husband battled brain cancer were not all that bad. It was hard, but ... Read more
A Beautiful Wedding
Monday, August 31, 2009      3 comments

I thought I would be right back on track today, but I am still a bit loggy. I keep thinking about how beautiful the wedding was. My son and his bride just beamed the whole ev... Read more
Post Wedding Wind Down
Sunday, August 30, 2009      0 comments

I have had an unbelievable weekend celebrating my son's wedding! There are so many emotions going through this rather tired mind of mine that I will need to wait until tomorrow to share some of the thoughts. Meanwhile, I have posted some picture... Read more
Just When You Think You've Made It
Thursday, August 27, 2009      2 comments

I used to go to my morning aerobics class on Mon, Wed, and Fri. We did 30-35 minutes of aerobics and 15-20 minutes of strength training then 10 minutes of stretch and relax. According to what I was reading I was golden. Exercise at least three t... Read more
Three days and counting...
Wednesday, August 26, 2009      0 comments

I have the dress, the shoes, am trying to decide on the earrings. Hair is done, and manicure and pedicure are scheduled. Wedding gift has been delivered, and rehearsal dinner plans have been finalized. Room is booked at local hotel. List for pac... Read more
On the boat
Tuesday, August 25, 2009      1 comments

We enjoyed an afternoon out on the water! My husband has completely rebuilt a 67 Starcraft aluminum boat and we had it out on Nantucket Sound today. It was so much fun to see all the homes on the water from a different vantage point.... Read more
Five Days, and Counting
Monday, August 24, 2009      2 comments

Only five days until my son's wedding. I am going "off Cape" to get my hair cut and highlighted today. It is so exciting! ... Read more
Sunday the 23rd
Sunday, August 23, 2009      0 comments

Sunday is my day off from both cardio and strength. I went for a half hour walk with my husband and it was so hot we decided to venture down to the beach despite dire warnings of rip tides. It was beautiful on the beach and we went in swimming s... Read more

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