Can't Stop Torturing myself about my Weight
Monday, August 05, 2013 7 comments
IPA Warms Me Up on a FReeeeeZing NYC Day!
Saturday, March 10, 2012 6 comments
January Musings: If I were a sculptor.
Saturday, January 28, 2012 2 comments
Keep Calm and Carry On
Sunday, March 20, 2011 6 comments
Never underestimate the power of exercise to pull you out of a dark hole.
Saturday, June 12, 2010 17 comments
Don't quite know where to begin so I will jump right in and go stream of consciousness on you. I had fallen off the exercise wagon for the past two weeks...a head cold and horrible humidity was doing me in. And then this week I was getting... Read more
"Love myself into a healthy relationship with eating." ala Boo
Saturday, April 17, 2010 6 comments
like the movie, love the book
Thursday, January 14, 2010 4 comments
I just watched the ending of the "Secret Life of Bees." I resisted the movie for so long, because I love the book so much.....but my husband was watching it so I jumped in too. I just love the final lines when she writes: Sometimes in... Read more
Sitting with shame tonight..it sucks...but not pushing it down with food is superb.
Friday, January 08, 2010 15 comments
I've been having a difficult day. Something at work set off a lot of shame...my feelings of inadequacy.......I have been craving feed all after noon. I haven't given in to the cravings. And sat with them and I got to the shameful feeli... Read more
New Year Musing
Sunday, January 03, 2010 4 comments
Holidays are not the beginning of the end of my health and well being!
Saturday, December 26, 2009 2 comments
The holidays are actually good for my soul! WooHoo! The holidays were fun! I was so freaked out about this the day before, but I think I felt kind of like a normal person. I indulged in the holiday fare...I even ate cheesecake that was g... Read more
The morning after or my "I could have had a V8!" Moment
Saturday, October 03, 2009 3 comments
Out with frinds for dinner last night. I wound up ordering a pasta dish with shrimp chicken and a cream sauce. had a few cookies back at the house and rigght before bed one bite of bread with a dab of peanut butter. During the night had a... Read more
why don't I do this more
Thursday, October 01, 2009 3 comments
Is there a storm a comin' ?
Sunday, September 13, 2009 6 comments
I wrote once about the fear of a tidal coming to end all I have accomplished in the past 5 months. I think I feel smaller waves coming to get me. I am taking nibbles here and there. Yesterday, I went to restaurant and go right for the dumpl... Read more
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