I gained 3 pounds and I ate right and exercised everyday?
Thursday, April 09, 2015 3 comments
My first week back and I gained weight? I have exercised everyday and stayed within my 1200-1500 calorie range. I just don't get it. I know that having hypothyroidism can make it harder to lose the weight but I thought that if I drank all my wat... Read more
one of my worst fears is happening. My daughter needs to lose weight.
Tuesday, April 07, 2015 7 comments
Today was my daughter Emily's yearly physical she is 13 funny, smart, beautiful, and so talented her voice is amazing. well today I took her for her appointment and the Dr. said she needed to lose some weight she is 5'3 and weighed in at 155. I ... Read more
Easter ups and downs.
Monday, April 06, 2015 3 comments
So today I allowed a basic cheat day. I woke up did my workout and then started my holiday cooking. I did good at dinner didn't over eat I had some collard greens, ham, and before dinner a few deviled eggs and munched on the veggie tray, but I d... Read more
I am feeling the pain and stressed about Easter foods.
Saturday, April 04, 2015 3 comments
So 3 days of working out in a row and my body is feeling it. I AM SORE!! Not ouch I hurt myself sore. More like this rusty fat body is finally waking up and getting the movement it needs kinda sore. My arms and thighs ache and the thought of kne... Read more
More energy today
Saturday, April 04, 2015 3 comments
With hypothyroidism Hashimotos Disease I have been exhausted to the point where I really thought I was dying. But today I pulled through. Yes I didn't get up till noon but when I did I got in a workout. Cleaned my house and spent time with my fa... Read more
I did good today
Friday, April 03, 2015 3 comments
I did good today. It is a one day at a time one Bite at a time battle for me. I am learning that because of my hypothyroidism I will have to push through the exhaustion and get my exercise in. Today I took Milo our Yorkiepoo for a 10 minute walk... Read more
Is there such a thing as drinking too much water?
Tuesday, May 13, 2014 4 comments
It has been over 80degrees and I have been downing water like crazy all day. So refreshing in a large mason jar with lemon, cucumber, basil, and strawberry. It has kept my appetite down but I feel like I have been living in my bathroom peeling l... Read more
The early morning negativity monster!
Thursday, April 25, 2013 4 comments
You know that monster I think he lives under our beds! he creeps in around 5AM when its time to get up and get that morning workout in! He thinks he is slick while he whispers those negative thoughts into our ears! "Don't get up, Don't workout... Read more
Frustrated but still going strong!
Sunday, April 21, 2013 7 comments
So this morning It was time to climb on the scale and to my dismay I gained 3 pounds! WTF was my reaction and still is! I have done everything right this week I've worked out for a week strait every day, have stayed in my calorie range, and ... Read more
Took this month to slowly start back up and saw results this week!
Monday, January 28, 2013 5 comments
So after going back and forth for almost 3 years now I decided to get back on track! I did not set any New Years resolutions since I always seem to set myself up for failures but i did set small goals to be reached throughout the next few years... Read more
No big resolutions just very small goals!
Friday, January 04, 2013 4 comments
I look at myself in the mirror and I see all the weight i have lost put back on lost and then added on and then some! I get so motivated every year! i set these huge resolutions i am going to lose 50 pounds this year! Well this year I am n... Read more
My closet feels kind of empty!
Monday, April 30, 2012 8 comments
So lately I have noticed that many of my clothes do not fit! And I am excited about it! so i tried everything on in my closet and decided it was time to bag up all the clothes that are way to big for me! 7-pairs of pants 3 skirts 5 shi... Read more
Tuesday, April 10, 2012 7 comments
So i have slacked off for a month! since my birthday on the 16th of March! well i have gained 7lbs in that time out grew the pants that I just down sized too and that's not the worse of it! I had a DR. Appointment today the first one in a... Read more
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