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CANDOK1260
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CANDOK1260's Blogs

2nd week of august wrap up
Tuesday, August 17, 2010      2 comments

2nd week of august wrap up \How many fitness minutes do you want to try to achieve? Did 228 min. was sussposed to be 210 How many fitness calories would you like to burn in a week? 663 DID 787 how many pounds would you reasonably like to lo... Read more
Summer vacation
Tuesday, August 17, 2010      1 comments

Write about a vacation you took this summer I took a lot of mini vacation this summer. I spend a week in the south in ... Read more
Top ten things I love about spark
Thursday, August 12, 2010      3 comments

Top ten things I love about spark 1. reading people blog it give me to know people I consider friends 2. giving people spark goodies it my way to help people feel better and to get to know me better ... Read more
6 Months Sparksversary
Wednesday, August 11, 2010      4 comments

I just realize I been on sparks for about 6 months and half don’t know how I miss my Sparksversary, but here go, Happy 6 Months Sparksversary, team! Jan 17-23 to July 17-23!! We’ve come a long way. Weight lost: about 2 pounds In... Read more
Get to Know Me through my ABC’s’ blog challenge
Tuesday, August 10, 2010      0 comments

Borrow this from ROODIE_pages Get to Know Me through my ABC’s’ blog challenge from the ((( Sending SKINNY Vibes! )))) Team A - Available or married? Fifty and never been married but I am catholic so we only do it the one timw B- Book?... Read more
1st week of august wrap up
Monday, August 09, 2010      1 comments

How many fitness minutes do you want to try to achieve? Did 280 min. was sussposed to be 210 How many fitness calories would you like to burn in a week ? 663 DID 877 How many pounds would you reasonably like to lose? 1 pound What new activ... Read more
Ten reasons why I want to be healthy (not just necessarily lose weight)
Thursday, August 05, 2010      8 comments

Ten reasons why I want to be healthy (not just necessarily lose weight) 1. I want to be able to walk around Niagara Falls without dying every September 11 my family go on a trip to Niagara falls for a tour of the falls and a wine tour I am ti... Read more
august goal
Monday, August 02, 2010      4 comments

How many fitness minutes do you want to try to achieve? 900 min. How many fitmness calories would you like to burn in a week ? 663 How many pounds would you reasonably like to lose? 7 pounds What new activities would you like to try? Mo... Read more
august goals
Sunday, August 01, 2010      2 comments

How many fitness minutes do you want to try to achieve? 900 min. How many fitmness calories would you like to burn in a week ? 663 How many pounds would you reasonably like to lose? 7 pounds What new activities would you like to try? More... Read more
Q is for quitting
Thursday, July 29, 2010      3 comments

Q is for quitting Things I have quit during the last few years 1. drinking pop used to drink a coke every day now do seldom 2. no white bread eat mostly whole wheat 3. trying to quit yelling at mom when she get me mad 4. telling to qu... Read more
p is for parent don;t we love them we really do but sometime
Wednesday, July 28, 2010      5 comments

P was going to be for posture what I been working on but it really for parent. . It's been a very busy and stressful week. I live with my mom in her house but I do most of the cleaning cooking and do paid rent. My mom was a realty successful se... Read more
O is for overdoing
Tuesday, July 27, 2010      3 comments

O is for overdoing. I am just afraid I am going to overdo my wii. I was up till 9:30 pm last night doing my fitness coach and I up at 3:30 am and get wii fit plus I just don’t want to overdo I tend to go gangbusters and then quit. But I real... Read more
N is for all the new changes I am making in my life
Monday, July 26, 2010      3 comments

N is for all the new changes I am making in my life Five things I did good today and this weeknight 1. I change my goal and my program on my spark page 2. I quit some of the spark team I belong too I love everyone but it time to force on... Read more
M is for my fitness coach
Friday, July 23, 2010      4 comments

M is for my fitness coach emoticon Okay the letter for today was easy. My fitness coach for the wii is a wonderf... Read more
L is for luscious day I am having
Thursday, July 22, 2010      2 comments

L is for luscious day I am having Today was supposed to be a easy day. Get up at 5 am to a half an hour and my new wii fit plus and go with mom to the pool before work. First got up start the wii and I am sorry but my simple 25 -30 min workou... Read more

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