SP Premium
CANDOK1260
80,000-99,999 SparkPoints 88,544
SparkPoints
 

CANDOK1260's Blogs

St. patrick blog and jokes
Thursday, March 10, 2016      2 comments

March 17th is St Patrick's day. Do you celebrate, If so, IN what way? yes, I celebrate St. Patrick DAY. I am not Irish but I am catholic. We go to a St. Patrick card party this Sunday. Also I am sure we will eat corned beef on the 17th. ... Read more
my bsg blog and jokes
Tuesday, March 08, 2016      6 comments

For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal for February was very simple lose some weight w hat I did. My goal For March is 1 lose weight 2 finish with 400 fitness min 3 change my eating ... Read more
week 7 blog and jokes
Sunday, February 21, 2016      5 comments

Time for my weekly blog not the greatest week I lost my job .I gain some weight but lest than a pound. thing i did good this week a set up a meeting to talk with my job coach b was active on my spark team all week c exercise everyd... Read more
week 6 and jokes
Sunday, February 14, 2016      7 comments

Time for my weekly blog not the greatest week we lost a old family friends and thry cut me back to 1 day of work on my job thing i did good this week a lost about 3 pounds b was active on my spark team all week even when I was tired from... Read more
week 5 and jokes
Sunday, February 07, 2016      5 comments

Time for my weekly blog thing i did good this week a got 50 min. of walking in today b was active on my spark team all week even when I was tired from work c got in exercise all week even on days when I needed to change my exercise to s... Read more
week 4 and jokes
Sunday, January 31, 2016      6 comments

Time for my weekly blog thing i did good this week a exercise every day even when i was tired from the new job b lost another pound c shot some basket even so I was tired thing I need to work on 1 getting back on the treadmill 2 ... Read more
jokes and week 3
Sunday, January 24, 2016      3 comments

Time for my weekly blog thing i did good this week a exercise every day even when i was tired from the new job b started my new job c watching what i am eating pretty well staying on the healthy track thing I need to work on 1 ... Read more
2nd week blog and jokes
Sunday, January 17, 2016      5 comments

Time for my weekly blog thing i did good this week a got back on the treadmill b got a new job c lost weight this week thing I need to work on 1 get more strength training in 2 eat a little more 3 tracking my food 4 getting ... Read more
weekly blog and jokes
Saturday, January 09, 2016      3 comments

Time for my weekly blog. I found out today that I weigh a lot less than I did a few months ago. I am done 8 pounds. thing i did good this week a made my exercise goal of 30 min a day b trying to learn my new team mates on the 5% chalgene... Read more
5% challgene and jokes
Sunday, January 03, 2016      4 comments

I finally got my spark back. I miss some of the 5% Challengers because i I just didn't feel like doing exercises or caring about my weight. I think it have to do with my anxiety and depression condition,. But suddenly I change my will and am... Read more
the 5% chLLGENE AND JOKES
Saturday, January 02, 2016      7 comments

THE 5 %CHALLENGE HAVE BEGIN. THIS WEEK NEW CHALLENGE IS DRINKING WATER HERE ARE SOME TIPS ON HOW TO DRINK MORE WATER 1. if you have trouble drinking your water try getting one of the water cups with straw before you know it your water is gone... Read more
week plan and jokes
Friday, October 17, 2014      9 comments

plan for the week Fri- cardio and flexibility eat 5 freggies, Sat- st and flexibility eat 5 freggie and drink 6 glasses of water Sun- cardio eat 5 freggie and drink 6 glasses of water Mon- cardio and flexibility eat 5 freggie and drink... Read more
plan for the week AND JOKES
Thursday, October 09, 2014      4 comments

plan for the week Fri- cardio and flexibility Sat- st and flexibility Sun- cardio and flexbity Mon- cardio Tue- strength Wed- cardio Thurs- strength funny jokes/i hope One day, Bill and Tom went to a restaurant for d... Read more
setback and jokes
Saturday, October 04, 2014      4 comments

i have a setback this year when i found myself in ther wellness center twice for aniexty/depression.This not my disapoint I weight 145 before i got sick now Iam 164. I trying to lose the weight by throwinfg myself into exercise and peoper eating... Read more
jokes and goals for the week
Thursday, October 02, 2014      5 comments

Fri- cardio and flexibility 9 am and 444PM done Sat- st and flexibility 2PM AND 4PM done Sun- cardio and flexbity2AM AND 4 PM done Mon- cardio 9 am done Tue- strength 8 pm Wed- cardio 9am Thurs- strength 2 pm unny jokes /i hope T... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 Last Page »