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CANDOK1260
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CANDOK1260's Blogs

week 3 of the Forget Me Nots BSG challenge,
Sunday, September 22, 2013      3 comments

For week 3 of the Forget Me Nots BSG challenge, I was asked to blog about my favorite thing of FALL. There are many things I hate about fall but do I love about. 1. apple cider spike or not spike 2. Halloween 3. apples’ 4. pumpkin cravi... Read more
Week 2 Blog for BSG Team Challenge - ASTOrs- Nicest Thing and jokes
Monday, September 16, 2013      3 comments

Week 2 Blog for BSG Team Challenge - ASTOrs- Nicest Thing Our blog assignment for this week is to write about the nicest thing anyone has ever done for me and whether or not I pay it forward. I have many nice thinks come my ways. But one wa... Read more
A & I W1 August Asters--August Re-Cap, Sept Goals
Sunday, September 08, 2013      3 comments

A & I W1 August Asters--August Re-Cap, Sept Goals Our Blog assignment this week on the A & I team is to Blog about last month & this month's goals. AUGUST These were my augudst goal What will you accomplish? I will lose at least one poun... Read more
A & I W1 August Asters--August Re-Cap, Sept Goals
Sunday, September 08, 2013      0 comments

A & I W1 August Asters--August Re-Cap, Sept Goals Our Blog assignment this week on the A & I team is to Blog about last month & this month's goals. AUGUST These were my augudst gosl What will you accomplish? I will lose at leas... Read more
jokes and What has been the most difficult aspect of your healthy lifestyle change?
Friday, August 30, 2013      5 comments

What has been the most difficult aspect of your healthy lifestyle change? The most difficult things is not letting myself get negative, when i get negative I eat too much and stop exercising. I trying a facebook challenge in September MAKE M... Read more
A&I W4 Happy Hiker--Stuck On An Island AND JOKES
Friday, August 30, 2013      4 comments

A&I W4 Happy Hiker--Stuck On An Island AND JOKES If you were stuck on an island, what are some things that you couldn't live without/or what would you take with you? Things that I could live without 1. angry people 2. negative p... Read more
jokes and 9" plate challenge
Sunday, August 25, 2013      8 comments

This week replace your regular plate with a 9" plate. Measure your plates to find a 9”, and if needed buy a plate at the $1 Store or use a 9" paper plate. Just for fun purchase small plates each season as they come and eat off a smaller pl... Read more
jokes Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet
Tuesday, August 20, 2013      6 comments

jokes Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet Saturday, October 27, 2012 Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet my CHALLENGE THIS WEEK IS TO ADD FRUIT AND VEGGITABLE TO MY DIET. S... Read more
tracking and jokrd
Tuesday, August 06, 2013      8 comments

Tracking I AM SUSPOSED TO TRACK ALL MY FOOD THIS Week. Well cats and fellow spark pal hear a confession I do track on mfp my fitness pal but not all the time and not as well as i shoudl.. . But I make a promise to myself and to my team that I w... Read more
hell week and jokes
Sunday, August 04, 2013      8 comments

This week is going to be very difficult but I Have finally learn from coach to plan ways to overcome problems . I am working at least 50 hours this week since out of 12 people we only have 3 people working in the department this, week My g... Read more
august goals and jokes
Thursday, August 01, 2013      11 comments

I am a believer that if you do the same over and over again you will always get the same result. So since I been losing the same3 pounds for three months, it time for a chance, first my weight goal for August is just to weigh less than I do toda... Read more
BSG challenge for July week 4 My favorite childhood summer memory
Tuesday, July 30, 2013      5 comments

BSG challenge for July week 4 My favorite childhood summer memory My favorite summer time memory would be spending time with my mom sister. I love my aunt Jean very much. She would take with my mom to cedar point assumen t park every summer... Read more
The 5% challenge and jokes
Sunday, July 28, 2013      9 comments

The 5% challenge started and the week is water.so I did some research on the internet this is what I found Here are some ways to work more water into you day: 1. Make a bet with a co-worker to see who can drink more water in the cour... Read more
A&I Wk3 Blog: Favorite Summer activities
Tuesday, July 23, 2013      3 comments

A&I Wk3 Blog: Favorite Summer activities I have many favorite summer activities 1. Walking in the park 2. picnic in the park 3. My birthday 4. My summer vacation 5. BUT MY FARVIOTE SUMMER ACTIVITIES IS SWIMMING I KNOW YOU Can swim ... Read more
challeges and jokes
Sunday, July 21, 2013      2 comments

wE getting ready for our next 5% challenges so it time to recommit to a healthy life style/ What exactly do you want to change? Well I do want to get 126 and then see if that good enough. Also I want to change my negative Altitude what I ... Read more

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