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CANDOK1260's Blogs

Sunday, October 28, 2012      8 comments

jokes THINGS I LIKE ABOUT MYSELF” – We sometimes have difficulty seeing the good in ourselves. One of my teams challenge is to is Write about at least 5 things you really like about yourself and how they help define you as the unique and spe... Read more
Jokes and spark friends
Sunday, October 28, 2012      8 comments

Jokes and spark friends One of assignment for this week is to select three or more Sparkfriends who have really helped you on your Spark journey. Tell us how they have helped you and have had an effect on your progress. First this will not be... Read more
jokes Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet
Saturday, October 27, 2012      9 comments

Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet my CHALLENGE THIS WEEK IS TO ADD FRUIT AND VEGGITABLE TO MY DIET. SO HERE ARE SOME TIPS I will try and maybe you will too 1. Drink Smoothies.-WELL THIS TIP IS NO PROBLEM F... Read more
Jokes and Halloween blog
Monday, October 22, 2012      6 comments

Jokes and Halloween blog My coach Kristie live meeting this week was on Halloween how to a plan for it. Well Halloween have three problem First we having a Halloween surprises birthday party for my .sis sister in law. The food is going to ... Read more
jokes and motivational quotes
Sunday, October 21, 2012      5 comments

For one of my team this week my blog is to be A FAVORITE QUOTE”. I AM SUSPOSED TO Post one (or more) of your favorite quotes. Tell us what it (they) means to you and how each has helped you stay on track, move forward and/or make positive chang... Read more
Jokes and surrounding yourself with positive people
Wednesday, October 17, 2012      13 comments

Jokes surrounding yourself with positive people Last week coach Kristie live meeting was on surrounding yourself with positive people. Well you know what the one of the most important is my life is my sis Jeanne she is also the most positive ... Read more
jokes and things i like about me
Tuesday, October 09, 2012      15 comments

A good friend ask me to write a blog naming ten thing I like about me 1/ my blue eye no really I do because they our the same color as my dad who died whan I was 7 and people tell me they look like my dad eyes 2. my hair color I am a very da... Read more
jokes and september review and october jokes
Sunday, October 07, 2012      13 comments

Okay here my review of September 1. As a up an down with my weight 2. Lost sparklive 3. Got a treadmill at home Here what I look forward to October 1. I will be spending the next week at hotel near work since mom and sis are in germany ... Read more
jokes and sparkive if only in my mind 2
Friday, September 28, 2012      12 comments

Stress sparklive if only in my mind 2 Visulation Cast off the Chains • Problems can feel like chains holding you down. Daily burdens often feel like chains holding us down. This simple exercise helps lighten the load. Imagine that you'... Read more
JOKES sparklive meeting for sept 24 if only In my mind
Sunday, September 23, 2012      13 comments

sparklive meeting for sept 24 if only In my mind Woo hoo- treadmill workout WEIGHT IN LOSS 5 POUNDS Visualization "Imagine stepping on the scale to find that your weight hasn't budged. Instead of immediately reacting with self-hatred and ... Read more
jokes and rules for met to live by
Saturday, September 22, 2012      12 comments

Rules for me to live by 1 exercise first thing in the morning except for non workday then can do it later in the day 2 find one thing to be grateful for everyday 3. sparkcoach after exercises except for non workday 4. facebook only afte... Read more
jokes and losing my spark
Wednesday, September 19, 2012      21 comments

I BEEN LOSING MY SPARK LATELTY. THEY KICK ONE OF THE BEST LEADER OF SPARK live off spark as well as shutting down sparklive. . I can’t find one of the leader of one of my team and we about to start that challenge. But I am going to try and reli... Read more
jokes and Why you wouldn’t want to sign up for the fall 5% Challenge!
Friday, September 14, 2012      7 comments

Why you wouldn’t want to sign up for the fall 5% Challenge! Why you wouldn’t want to sign up for the fall 5% Challenge! 1. you don’t want to meet any good people 2. you don’t care to be supportive by fellow team member 3. you don’t wa... Read more
Thursday, September 13, 2012      6 comments

One thing I will work on during the biggest loser challenge is getting myself a support network. Since spark live meeting our going by the wayside I will no longer have that support as much. So I will try to build a support system, It is good s... Read more
jokes and that holding me back
Tuesday, September 11, 2012      8 comments

As part of the Biggest Loser Challenge () I was tasked with thinking about five things that have been holding me back 1. not really having a goal in mind it wasn’t until a good friend on spark live pin me down that I realize I didn’t have a go... Read more

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