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CANDOK1260
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CANDOK1260's Blogs

Never Quit Pledge...It's time to get serious fellow Sparkers!
Sunday, April 29, 2012      11 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical ... Read more
nO excuses respond to DIANEDOESSMILES BLOG AND JOKES
Tuesday, April 24, 2012      8 comments

Okay cats sorry but two of my Friends on spark are sprited underdog. In fact the sprit underdog motivanal leader is probably one of my five best friend on spark. So when they decide no more excuse and wrote blogs on it I decide to do the same. S... Read more
shoppin tips, jokes and news
Tuesday, April 24, 2012      3 comments

Last week spark live wa on saving money for grocery . Well this week I didn’t buy grocery so I save a lot of money; lol No it mom birthday week so we ate out. Okay now this is the tiops I as learn since joing spark on grocery shopping. 1. le... Read more
my surgery asnd jokes
Thursday, April 19, 2012      13 comments

Hi, hope you’re doing great. Okay, this is what’s going on in my life. The surgery went well and everyone I showed my new teeth to said they were great. In the mean time I can’t eat anything. I can drink, but can’t bite anything and am living on... Read more
blog on surgery, non-scale victory and jokes
Friday, April 13, 2012      15 comments

Okay this really going to be 2 blog one on non scale victory the other on my surgery Here are my 5 non scale victory 1.i am wearing my non scale victory in i am wearing a pair of black jeans that usually I can’t wear comfortably today I h... Read more
walking for exercise and jokes
Monday, April 09, 2012      11 comments

Okay on the spark live team and weare supposed to blog once a week. MY boss this week is about walking. My sister randomly brought me a book at the dollar store it turn out to be Leslie Sansone waking program. It a six week walking program whe... Read more
tribute to lacey g
Wednesday, April 04, 2012      24 comments

Lacey G we call her alexander sometime.was my dog for 16 years she die last night or we put her out of her pain whatever you want to say. Lacey G never knw what the g stand for some said Grimes my sis last name mom said for gosh dam_ dog. I s... Read more
goals setting and jokes
Monday, March 19, 2012      12 comments

This week our SparkLive class has us setting goals as one of the challenges. This is a great opportunity to get back on track with our lifestyle changes. My goals will go beyond this week, First Goal setting: 1) Fitness Related: I ... Read more
WATER CHALLENGE AND JOKES
Saturday, March 17, 2012      9 comments

THE 5 %CHALLENGE HAVE BEGING. THIS WEEK NEW CHALLENGE IS DRINKING WATER OSO HERE ARE SOME TIPS ON HOW TO DRINK MORE WATER 1. if you have trouble drinking your water try getting one of the water cups with straw before you know it your water is ... Read more
a sad blog and some jokes
Tuesday, March 13, 2012      24 comments

Okay this blog is more for me than you I admit it but I need advice. On the way to my retreat last night my mom and sis poach on me and told me it time to put lacey to sleep, my dog for those who don’t know. I been praying to GOD for a sign,. Ok... Read more
jokes and spring challenge assingment 1
Thursday, March 08, 2012      8 comments

Have you got your gym clothes, runners, water bottle, etc. ready to go? - I exercise just about every day so I'm set. What is your exercise plan? I been doing wii exercise team weekly and monthly challenge and adding 10 min cardio on Mond... Read more
jokes and Why you wouldn’t want to sign up for the spring Challenge!
Tuesday, March 06, 2012      8 comments

Why you wouldn’t want to sign up for the spring Challenge! 1. you don’t want to meet any good people 2. you don’t care to be supportive by fellow team member 3. you don’t want other cheering you on and applauding when you lose some wei... Read more
random acts of fun
Friday, March 02, 2012      10 comments

Okay this blog is for my spark friend who encourage me to have fun,. Yes you know who you are, well my sis ask me to go for a walk this morning before she drop me off at the bus stop. Okay today bus leave at 6:40 yep 6:40 bus. so I got up this... Read more
THREE NON-SCALE VICTORY and jokes
Tuesday, February 28, 2012      14 comments

WELL WE SUSPOSED TO WRITE ABOUT THREE NON-SCALE VICTORY. 1 NON SCALE VICTORY IS MY BALANCE. As most of you know from reading my blogs I do the wii But what you probably don’t know is when I start doing the wii two years ago I couldn’t do any ... Read more
MIRROR CHallenge
Sunday, February 26, 2012      6 comments

I NEVER LOOK AT MYSELF IN THE MIRROR. I DON’T know IF IT BECAUSE OF MY SPEECH DEFECT OR BEING call a CAVE WOMEN MOST OF MY GROWING UP YEARS .But I DON’T WEAR MAKEUP AND REALLY USUALLY ONLY DO A GOOD GLANCE. BUT TODAY I LOOK AT MYSELF NOTICE THE ... Read more

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