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CANDOK1260
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CANDOK1260's Blogs

our new exerbeat teamWhy I think you might want to join
Thursday, September 08, 2011      7 comments

Why I think you might want to join our new exerbeat team 1 you love exerbeat 2. you like to compare out you doing to other sparker 3. you like some friendly completion 4. You like to create a mii on you exerbeat with a funny name ... Read more
spark pal question please and jokes I hope
Wednesday, September 07, 2011      7 comments

Okay I gain a lot of weight in the last couple of week. I gain about 5 pounds. I don’t want to make excuse even so I probably do have some valid one’s. I do well on my exercise plan. I exercise between 30-60 min. every morning. It the healthy di... Read more
Why you wouldn’t want to sign up for the fall 5% Challenge!
Tuesday, September 06, 2011      12 comments

Why you wouldn’t want to sign up for the fall 5% Challenge! 1. you don’t want to meet any good people 2. you don’t care to be supportive by fellow team member 3. you don’t want other cheering you on and applauding when you lose some wei... Read more
Why should you consider joining the Fall 5% Challenge
Monday, September 05, 2011      6 comments

Why should you consider joining the Fall 5% Challenge 1. 5% seem to doable it not a unattainable goal it can be done as our stat point out 2. you want a healthy lifestyle not just to lose weight 3. You are like me and should some guidance... Read more
What I have learn durig the 5% challenge ?
Sunday, September 04, 2011      6 comments

I have learn a lot in the 5% challenge 1. I have learn to drink water even so it will never be my favorite drink 2. It taught me to have breakfast every morning in my case I have a smoothie every morning what is a combination of recipes my ... Read more
Why Do We Join Spark Teams?
Saturday, September 03, 2011      9 comments

Why Do We Join Spark Teams? 1. was looking to find that friendship what by the way I did . I was looking for people who shared my interests an could relate to my struggles and pleasure what I did. 2. TO SHARE WITH OTHER the good... Read more
a quick invite
Thursday, September 01, 2011      4 comments

a quick invite Last fall I joined a 5% Challenge to lose 5% of my body weight in 8 weeks .But this winter Challenge 5.1 I got under 150 a weight I have not been since high school and I am fifty I learn some things healthy ways to help my new l... Read more
replies to the The Biggest Loser Summer Slimdown 2011 letter to me
Monday, August 29, 2011      4 comments

replies to the The Biggest Loser Summer Slimdown 2011 letter to me Thursday, June 16, 2011 A answer to my letter to me . Dear Karen, you are going to get into this 10 week challenge The pre-challenge for The Biggest Loser Summer Slimdo... Read more
The different between a goal of losing weight and a lifestyle change
Wednesday, August 24, 2011      15 comments

The different between a goal of losing weight and a lifestyle change I read someone blog this morning that they were no longer trying to lose weight but getting get a healthy lifestyle. so there a blog on the different 1. Losing weight yo... Read more
Don’t read blog yet will finish at work
Wednesday, August 24, 2011      2 comments

Don’t read blog yet will finish at work The different between a goal of losing weight and a goal of exercising I read someone blog this moring that they were no longer trying to loase weight but get a healthy lifestyle. So to blog on the dif... Read more
REASON THE STRATED OF AUTUMN MIGHT HELP WITH WEIGHT LOSS
Tuesday, August 23, 2011      9 comments

REASON THE STRATED OF AUTUMN MIGHT HELP WITH WEIGHT LOSS 1. You find yourself jumping to avoiding rain puddles 2. you wearing heavier clothes so more weight more fat come off 3. if you’re a parent and your kiddies are back in school you h... Read more
Things I learn lately, jokes and motivation
Monday, August 15, 2011      12 comments

Things I learn lately 1. People want to fill up people with food when they sad 2. Macaroni and cheese are still deadly to me 3. I actually was able to do ea sport active 2 actually thought the game would be too hard but it not and it now... Read more
blog with a prayer request and jokes and motivation
Monday, August 15, 2011      4 comments

I WROTE A GREAT BLOG ON MY HOME COMPUTER BUT IT WOULDN’T POST SO you will get that one later my to do list a. do my 3 week ea sport active 2 challenge b. Get my courage up for some reason since none wanted to be the new president of out wo... Read more
okay here what been happening in karen life lately
Saturday, August 06, 2011      18 comments

I haven’t wrote a blog in awhile so this is going t be little mix mash of everything bad or not good things that happen lately 1.we have to go a video conference with the main boss on Thursday about why we all score low on the survey do w... Read more
some joke, some motivation and this week review
Friday, July 22, 2011      17 comments

I am so excited about this week coming challenge. Our job this week is to the week is to read at least 3 food packages each day. Well for me that easy because I usually read by time breakfast is over. Examples of DVs versus %DVs Based on a 2,0... Read more

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