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CANDOK1260
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CANDOK1260's Blogs

5 things for me
Friday, April 15, 2011      4 comments

One of my many teams challenges are to writer down five things to do and post them on the team page. What I will do later. But thought I will do them here too. So this is my list. what is your list? I might borrow 2 from your list. We are sup... Read more
The FLEX Diet, by James Beckerman, MD
Tuesday, April 12, 2011      8 comments

I decide to try the flex diet by The FLEX Diet, by James Beckerman, MD. Beckerman divides the diet into three stages: Today; Every Day; and Your Way. The idea is that the plan is totally flexible and adaptable, so that you can create your own pl... Read more
baseball challenge my team cleveland indians
Tuesday, April 12, 2011      4 comments

We would like to invite you to join us in the Fun BASEBALL Challenge!!! Just as the hockey challenge worked, each time your team plays, update the score. If your team loses, then you must also list when you completed your fitness minutes/w... Read more
Confession time .
Monday, April 04, 2011      10 comments

Confession time . I been basely alone since Thursday night. Since that time I have eaten most of a big bag a chips, four pop, a h ugh pot of chili, 3 piece of pizza, a hot dog, 10 glasses of juice, ice cream and was on top of some good healthy ... Read more
Day 04 15 songs that represent my life’s
Saturday, April 02, 2011      3 comments

15 songs that represent my ife’s O Day 04 ¨ List 15 songs that represent your life’s soundtrack. 1. I AM WOMEN. I (Helen Reddy and Ray Burton) I I am woman, hear me roar IIn numbers too big to ignore AAnd I know too much to go bac... Read more
Day 03 Something you have to forgive yourself for.
Friday, April 01, 2011      3 comments

Day 03 Something you have to forgive yourself for. I have to apologize to my body for abusing it for as long as I did. I was well into my last 40 when I finally change my lifestyle. I only did change my lifestyle because I almost fell off a ba... Read more
Review of country dance for the wii
Thursday, March 31, 2011      5 comments

Review of country dance Pro 1 really good country music 2. after 5 songs I felt my heart beating good cardio workout 3, . you can go from 1 dance to another quickly 4. it fun cons 1. It is not a serious dance game 2. poor gra... Read more
Day 02 ¨ something you love about yourself.
Wednesday, March 30, 2011      5 comments

Day 02 ¨ something you love about yourself. Well, this is easy I love everything about myself. LOL I love my fighting spirit. I have a sprite where if someone tells me something can’t be done I do it. They told me it would be hard to lose w... Read more
Day 01 ¨ Something you hate about yourself.
Tuesday, March 29, 2011      8 comments

Day 01 ¨ Something you hate about yourself. This one could easy I could just say I hate my speech defect but really I was born with it and I am used to it. What I really hate about myself is I don’t like changes. I don’t know if because my f... Read more
30 day self discovery blog change
Tuesday, March 29, 2011      5 comments

I'm not sure where this came from but I thought it looked good enough to try it. I will start it tomorrow. 30 day self discovery blog • day 01 ¨ Something you hate about yourself. Day 02 ¨ Something you love about yourself. Day 03 ... Read more
Daily inspiration and amusing lines day 11
Tuesday, March 29, 2011      4 comments

Daily inspiration and amusing lines Everyone who achieves success in a great venture, solves each problem as they came to it. They helped themselves. And they were helped through powers known and unknown to them at the time they set out on th... Read more
I have a problem what would you do?.
Saturday, March 26, 2011      13 comments

I have a problem what would you do?. My best FRIEND is my older sister Jeanne. She is my confident, my best friend and my hero. Well I have a problem with her. I have always been the younger sister , dumber , not so like sister. I have a spee... Read more
Daily muse and comical lines part 10
Wednesday, March 23, 2011      5 comments

Daily muse and comical lines Don't follow your dreams; chase them. - Richard Dumb (who we think is very smart :) The best changes often start as single, simple thoughts. Think big, and discover how to make your dreams If you wish to g... Read more
Daily stimulation and entertaining lines part 9
Wednesday, March 23, 2011      4 comments

Daily stimulation and entertaining lines One way to get thin is to re-establish a purpose in life. Cyril Connolly Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. Arnold H. Glasgow ... Read more
Daily inspiration and amusing lines part 8
Monday, March 21, 2011      5 comments

Daily inspiration and amusing lines Breathing correctly is the key to better fitness, muscle strength, stamina and athletic endurance. Dr. Michael Yessis A man's health can be judged by which he takes two at a time - pills or stairs. ... Read more

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