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CANDOK1260
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CANDOK1260's Blogs

Today not bad for a tuesday
Tuesday, November 16, 2010      4 comments

Just for today. My goal is to not let my long ride to college get me mad it only 4 buses. I can do it. Maybe I will take the time to read my book or write my blog will do this later. 3 accomplishments today: 1. Got my protein in this morni... Read more
Today I was able to:
Saturday, November 13, 2010      5 comments

Just for today. My goal is to clean part of the house and spend some quality time with mom . Okay I clean some of the house and spend time with mom cooking. 3 accomplishments today 1. I did flutter kicks and they were not easy. I think they... Read more
my accomplishments today
Friday, November 12, 2010      5 comments

Just for today. My goal is TO GET to work on time what mean don't miss any of my buses, and drink my water –done 3 accomplishments today 1. I did bicycle crunches 25 hard for me but I did them. 2. 20 jumping jacks not easy but did them ... Read more
WHAT OR WHO INSPIRES YOU in life?
Wednesday, November 10, 2010      4 comments

WHAT OR WHO INSPIRES YOU in life? That is the question from one of my team today I AM INSIPE BY THREE SOURCES. First my God inspire me for those who don’t I am a catholic. Second my family inspires me. I am inspire by my sweet older (only by ... Read more
Cebrating list
Tuesday, November 09, 2010      5 comments

I got the idea for this blog from a spark pal. This list is stuff I want to rejoice that I now do that I didn’t do before joining spark people in January. 1. I can actually run 1 mile on the wii and I have never run in my life. 2. ... Read more
nov 9th review good mainly
Tuesday, November 09, 2010      1 comments

Food: (Fuel) Eat frequently, eat clean, be accountable. It is 2:17 pm and so far I am eating well today no binges Water: Drink it often. –I am drinking my water today at least 5 glasses by now Exercise: Push yourself to do a little more. ... Read more
november 8 accountability
Monday, November 08, 2010      1 comments

Food: (Fuel) Eat frequently, eat clean, be accountable. Okay blew this today eat potatoes chip and m&m Water: Drink it often. – didn’t drink as much as water as I should Exercise: Push yourself to do a little more. Amaze yourself with ... Read more
When is no loss a gain
Friday, November 05, 2010      5 comments

I was feeling bad because I look at my weight from the beginning of one of my challenge sabout 6 week ago and I weigh the same as I did then. I loss nothing a big zero. Then it dawn on me. I am doing the same thing one of my sparks pal said on t... Read more
I blew it
Wednesday, November 03, 2010      10 comments

Well, I blew it as I mention before take three busses to get home. I got the first early bus and as trying to get the 2nd bus when the driver blew through the intersection causing me to miss the bus meaning I have to wait a hour for another bu... Read more
I blew it
Wednesday, November 03, 2010      1 comments

Well, I blew it as I mention before take three busses to get home. I got the first early bus and as trying to get the 2n d bus when the drive blew through the intersection causing me to miss the bus meaning I have to wait a hour for another r b... Read more
nov 2
Tuesday, November 02, 2010      5 comments

I have monthly goal one what is to do a simple goal for the week or just a day. Well toady I am putting a stop to my Halloween eating. I am also trying to drink six glasses of water. So Far so good.... Read more
November goals
Monday, November 01, 2010      4 comments

November goals *What are your fitness goals ?Keep myself going in the winter months so that my arthritics don’t act up as much as it usually down in cold Cleveland winter *What is your weight goal? 1553 What are your rewards? I am sure I ... Read more
Review of my October goals
Saturday, October 30, 2010      4 comments

Review of my October goals Well here it go here are my October goals. My starting weight is 157.2 I just would like it be under 155 well actually I am still at 157 but that is down My starting BMI is 29.68 would like it be 28.00 by the e... Read more
my purpose in life
Thursday, October 28, 2010      5 comments

I don’t have one purpose life I have many NOT IN ANY Particular order these are the top ten 1. The catholic answer to get to heaven what I do believe 2. To help my sister take care of mom 3. To hopefully make someone day a little happier o... Read more
family annual pumpkin carving contest
Wednesday, October 27, 2010      2 comments

Okay, today is my family annual pumpkin carving contest. I couldn’t crave a good pumpkin if you pay. But it a chance to go next door and spend time with my sister and her family what is my favorite pastime. So I be drinking A LITTLE WINE TONIGH... Read more

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