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BUTRFLY_FREEDOM
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BUTRFLY_FREEDOM's Blogs

Just When You Think You Got This...
Wednesday, November 28, 2012      8 comments

Has anyone else had that feeling where you KNOW this is gonna work, that you're in the groove, and nothing is going to knock you off the wagon this time? I mean, yeah, we all say that all the time, but much of the time it's just positive t... Read more
October Challenge - Week 1 Recap
Sunday, October 07, 2012      6 comments

Goal: Burn 2040 calories Completed: 205 calories So, yeah, this week was a major bust. I am starting the Fall 5% Challenge well, though. It began yesterday and I got in 45 minutes of exercise and 8 glasses of water. Today I did not exerci... Read more
October Challenge
Saturday, September 29, 2012      5 comments

This is my get-your-butt-back-in-gear October Challenge (aka the Alt October challenge in the 50lb Challenge Team) This challenge has 5 parts: 1st- Goal: Burn 8200 calories by November 1. (This is my weekly goal x 4) I've always focuse... Read more
Fall 5% Challenge Commitment
Friday, September 21, 2012      2 comments

Ah it's that time of year again - time for cooler weather (finally!!) and Halloween, and yes, the Fall 5% Challenge! This will be my third 5% Challenge (I did Spring and Summer of this year) and it's coming at a great time. After falling o... Read more
When You Think Your Hard Work Isn't Paying Off
Sunday, September 16, 2012      11 comments

So, you know how I mentioned in a previous post, that I had slacked off on working out? I did. For about 2 months. And one of those months was spent eating out almost every day. I'll wait while you pick yourself off the floor. ... Read more
Why Fear is a BAD Reason to Not Do Something
Wednesday, September 05, 2012      13 comments

This past week I did something that I've been literally wanting to do for years: pierce my nose. With one of those itty bitty little studs that almost looks like a speck of glitter. ... Read more
What I've been up to
Friday, August 31, 2012      8 comments

I'm still not quite back in the swing of things like I need to be, but I will. I have no doubt about that! And while this is certainly not an excuse in anyway, I wanted to share with you what I've been working on in my Spark absence. ... Read more
What I learned from inattention (and what it cost me)
Tuesday, August 21, 2012      13 comments

I disappeared, as one sparkfriend kindly pointed out to me today. And I thank her for it. I'm not sure exactly when I stopped logging in, and there isn't a specific reason why. I wasn't bored. I wasn't overwhelmed. I wasn't bur... Read more
The Disturbing Realities of the Food Industry
Saturday, July 14, 2012      10 comments

I've always been interested in reading about food- how it's made, where it comes from, what happens to it before it hits the grocery stores, etc. And the more I read about food and the way our society is (not just with food, but with health in g... Read more
The Fog Has Lifted
Friday, July 13, 2012      8 comments

So after I posted my last blog, I decided "wth, might as well get up and move now." And I did. I found a cardio video on Netflix and managed 13 whole minutes of it. It felt good to move, but I was huffing much harder than I should be ... Read more
The Couch and I have become One.
Tuesday, July 10, 2012      15 comments

Yes. Ugh. Being sick has really thrown a damper on my activity levels. I went from going to workout/swim daily to nada. zip. zilch. ZERO exercise. I week or so ago I watched the recorded Live! session that Coach Nicole did for pla... Read more
Light Your Fire
Friday, June 29, 2012      1 comments

I know this blog is a bit off-topic, but it's been on my mind for some time, and I feel this is as good of a place to unload it as any other. And it does tie in with weight loss, sort of. Anyway... I've struggled most of my life wi... Read more
Are You Someone's Pet? (aka Put Yourself First)
Saturday, June 23, 2012      9 comments

Normally my fiance has the morning "shift" of walking the dogs because he's always up getting ready for work anyway. But today, was his day to sleep in, so that left me with poop duty. It was early, the sun was up, but it was so cloudy, yo... Read more
Reflection
Thursday, June 21, 2012      7 comments

Right now, I sit here, with an indescribable emotion flowing through me. This is good, but I just can't name it. I dunno. I've been thinking a lot about life, career, health and what I want out of all of them. I know what I don't want, but... Read more
100 PuP, 15DVC, 5% Summer
Tuesday, June 19, 2012      8 comments

Just a little update on the random challenges/prompts I'm participating in: 100PuP: Yesterday was Week 1, Day 2. I completed the schedule (3,4,2,3,5) with little difficulty. I felt it though! And I'm reminded why I'm doing this- not just to... Read more

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