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Extreme levels of Roundup detected in food.
Wednesday, April 30, 2014      10 comments

This is getting to be too much. www.rodalenews.com/round
up-food It’s especially distressing to me that when the maximum “safe” level is exceeded, the solution is simply to change the definition of “safe” level. Th... Read more
How did I break my streak?
Monday, April 28, 2014      19 comments

I’ve logged in every day for well over a month. I have the sparkpoints to show for it every single day. I know it’s not a big deal. Although I really like to see those virtual trophies for fitness minutes, I’m not a streak leader or anythi... Read more
City Girl Goes Country - 2014 Edition – Oops
Sunday, April 27, 2014      24 comments

Last year my multi-part blog (CGGC) described the effort of a city girl to adapt to country living and take advantage of all it had to offer, in particular the ability to grow our own food. We learned a lot and even grew herbs indoors all w... Read more
Water Adventures
Wednesday, April 23, 2014      15 comments

I live on lake so technically I can swim whenever I want at least from May through September. But I don’t. I don’t like to share my water with fish and they were there first, so I stay away. Even if I could coexist with fish, there are ... Read more
While my heart and mind are fixed on Boston this morning,
Monday, April 21, 2014      13 comments

I’m also remembering those days when only men were allowed to participate in this iconic event. /www.bostonmagazine.com/
ran-marathon/ The image of a race offi... Read more
Does this mean I’m a perfect 10?
Saturday, April 19, 2014      20 comments

All the other race numbers this morning were 100-300. What did I do to deserve this? I know that elite runners are given special low numbers. That sure is NOT me.... Read more
An unexpected use for a “body shaper”
Sunday, April 13, 2014      28 comments

And the careless behavior that caused me to need it. Some years ago in a moment of vanity I bought a “body shaper.” My mother (and Betty White) would have called it a girdle. It was advertised as taking inches off your waist and hips and ... Read more
What Spring Means to Me
Wednesday, April 09, 2014      22 comments

I’m glad winter is over. I love to be outside in nature. Unfortunately, nature doesn’t love me as much as I love it. Still I want go outside every chance I get. I ... Read more
What does my new profile picture tell you?
Saturday, April 05, 2014      27 comments

8 years since my last half marathon and I’m still smiling. Mile 12 and I want to finish happy. I carry my own water (and cough drops, darn allergies) 25 yea... Read more
I must choose WISELY because I have been choosing POORLY.
Tuesday, April 01, 2014      19 comments

I was halfway through the box of wheat thins when I realized that something was wrong. I wasn’t unhappy or upset. This wasn’t emotional eating. I just really liked the... Read more
G-R-A-D-U-A-L spells “ME”
Friday, March 28, 2014      25 comments

I admire those who go “cold turkey” – no sugar, no caffeine, no TV etc. I just was never very good at all or nothing. Still, I want to improve myself in all areas. Check out this teaspoon. ... Read more
“10 ways to keep your diet GMO free”
Thursday, March 27, 2014      13 comments

This article speaks for itself, although I was surprised by number 10. www.cnn.com/2014/03/25/h
/index.html?hpt=hp_bn13 As a personal choice, I’ve always avoided artificial sweeteners, b... Read more
I think the planet has a virus
Tuesday, March 25, 2014      19 comments

When I’m “coming down with something” my body’s thermostat is all mixed up,. I’m hot. I’m cold. Hot…cold until finally I’m really sick. After weeks of alternating running outside in winter wear or shorts and T shirt, my body is confused.... Read more
“Have you tried to lose weight and had no success?"
Thursday, March 20, 2014      15 comments

"Maybe it’s not YOU. Maybe it’s your diet” - Huh? I’m confused by this ad for a popular diet plan. It’s not YOU? Who else decides what you will be eating? I understand the importance of “diet” (the noun) and exercise too. That’... Read more
Is GMO Salmon coming to a supermarket near you?
Wednesday, March 19, 2014      14 comments

Kroger and Safeway say they will not carry it even if it is approved by the FDA Whole Foods, Trader Joes and Target say they will not carry the genetically modified fish either. Walmart and Costco have not yet announced a decision (as ... Read more

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