How I Came to Hate Those Who Make Weight-Based Pre-Judgments
Monday, September 23, 2013 27 comments
Yeah, yeah, you all expect a chuckle from my blogs. Disclaimer in advance: this one is serious. (Sorry to disappoint). I have been overweight, if not obese, for about 95% of my life. Even from the earliest pre-school years, photographs tell... Read more
Urgent News Flash About the Sparky Weigh In - You are Doing It Wrong!
Sunday, September 22, 2013 17 comments
I think most of you have been doing this all wrong for years. Here, is the correct technique: Now don't you feel better, having been educated?... Read more
Bidding Adieu to Summer (Sniffle... Sob...)
Sunday, September 22, 2013 12 comments
Some Updates to My Spark Page
Thursday, September 19, 2013 16 comments
Today I perused my own Spark home page, for whatever reason. I found all kinds of windows and narrative, substantially unchanged since the day I joined here, Christmas 2011. Been awhile. Some information was really outdated, like how I ... Read more
Goal Setting - My Updated Personal "Dos" and "Don'ts"
Wednesday, September 04, 2013 16 comments
264 Bottles of Sparky Water on the Wall - The Countdown Begins
Sunday, September 01, 2013 15 comments
Doings and Undoings and a Revised Goal Perhaps
Friday, August 30, 2013 20 comments
So as it develops and around the first full weekend of September, both Susan818127 and I are back here as full-time, frequent flyers. If you are reading this blog, the real question is why in the world would you waste your precious free time th... Read more
If One Reads It in "Women's Health" Magazine...
Saturday, July 13, 2013 24 comments
Sparking on Social Media
Friday, July 12, 2013 13 comments
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