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BONOLICIOUS2
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BONOLICIOUS2's Blogs

A Moment to Breathe
Thursday, October 18, 2012      12 comments

Yesterday I decided to take a quick hike through the neighborhood trail. I didn't get as far as I'd hoped to go - a gigantic fallen tree was blocking the trail. But it felt good to get outside in the air and take a few moments to breathe. I stop... Read more
Coming Clean - A Brutually Honest Blog
Tuesday, October 16, 2012      35 comments

* First of all – I know what I will be discussing later is a sensitive topic. Please know that I am just trying to go my own way and I’m only looking for a little support. It is time for me to come clean about where I have been and where I... Read more
Quick Update - Fingers Crossed!
Wednesday, October 10, 2012      7 comments

First of all – I want to thank everyone for their support on my blogs lately. I really appreciate it. Sometimes we need an extra boost in life and you guys are awesome, supportive people! Now for a quick update… When I called the docto... Read more
Don't Make Me Beg...
Friday, October 05, 2012      4 comments

One of these days you will get a positive blog out of me. One of these days, I promise! I went to the doctor on Tuesday because I had a headache for five days and I wasn’t feeling myself. My usual doc was out so I had to see one I have neve... Read more
Over and Under Committed, All At Once?!
Monday, October 01, 2012      5 comments

Quick update, because I feel like I haven’t in forever: I don’t even know what is going on right now haha. My brain is still recovering from the past few weeks. I spent the last few weeks working more than I ever have. I billed – yes, ... Read more
Football! Fall! Let's goooo
Monday, September 10, 2012      2 comments

Hey everybody! I’m feeling great today! Okay, I lied, I’m not like fabulous because my tummy has been upset all weekend but the weather is AMAZING here today and it makes me want to go outside and run! I’m going to try to duck out of w... Read more
GROSSNESS and PSYCHO
Thursday, September 06, 2012      5 comments

I started today off with the first level of C25K at 4am. I found it a little too easy, so I did some extra running. I downloaded the free trial app on my iphone, and I think I will be buying the whole thing! It really keeps you accountable for y... Read more
Pushing the Button
Tuesday, September 04, 2012      7 comments

Today I reset my spark tracker. I made it honest. I set a new goal date for my goal weight. I’m resetting myself. Trying a new approach to eating, trying a new approach to workouts, trying a new approach to loving my body... Read more
warning: no sunshine or flowers here
Tuesday, August 28, 2012      10 comments

I don’t have a lot of motivating words for you today sparkfriends. Today I kind of feel like junk about myself. I have lost about 40 lbs. And then I hit a wall – a big, solid, wall of fat that won’t budge. Could I up my workouts to th... Read more
Life Lessons (You Bet I Did It the Hard Way)
Wednesday, August 22, 2012      10 comments

I learned a few lessons in the past 24 hours that I wanted to share with everyone: 1) Waking up at 430 am in the dark to go for a run before work is tough to do. It takes more willpower than you’d think (for me at least, I was surprised). B... Read more
Bananas
Monday, August 20, 2012      2 comments

Hey Spark! Sorry I have been absent a lot. Work is still kicking me good. I actually worked from home two and a half hours last night. Awesome. Last week did not go as well as I’d hoped for at the start. I had a headache for five days ... Read more
Keeping it Classy (and Challenging!)
Wednesday, August 08, 2012      10 comments

I am keeping it classy, as always. This morning I was commuting to work and totally fell down a flight of stone stairs leaving the metro. Several people stopped, which is nice and also embarrassing, and I tried to brush it off. I came to wo... Read more
A Blog?! And Pictures too?!
Thursday, August 02, 2012      9 comments

Hello! I’m back in action. Sort of, kind of. Update time I suppose? We went to the beach and had a great time. It wasn’t a swanky resort – Ocean City is “Family” driven but has a little seedy underside – but we had a good time. I ate b... Read more
Looking for Some "Out of the Ordinary" Motivation?
Sunday, July 22, 2012      6 comments

Heylo! First let me say - if you're looking for some awesome "omg I ate under my calories and cooked entirely organic/paleo/vegan/locally grown meals and exercised six hours today" kind of motivation blog, this ain't it. Move along. B... Read more
I Need You Now Sparkfriends - HIT ME!
Monday, July 09, 2012      11 comments

Here I am, standing (by writing) before you and asking for it. I want a big, painful, nasty kick to the behind. I think I am starting over at square one… in several ways. - I can’t really remember the last time I worked out worked out. I th... Read more

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