90% of a yoga class and 2 EKG's later...
Tuesday, November 15, 2011 7 comments
Whelp. I made it through like 90% of yoga class... and then hit the deck. I think I came up from an inverted pose too quickly. Since my gym is at work, they had to call security and almost called an ambulance. I was soooo embarrassed.... Read more
Is it ever okay to judge?
Tuesday, November 08, 2011 9 comments
I have a confession to make: I am scared that I am becoming a food/eating decisions/exercise elitist. I really don’t have a right to be so judgmental. I make bad choices (hello nachos and a margarita on Friday night), I don’t properly measu... Read more
RAVENS kicking off a great week!
Monday, November 07, 2011 1 comments
GO RAVENS!!!!!!!! I swear last night’s game was such a nail biter until the last second! EIGHT seconds left in the game and we score to win! WOO HOO! I got a workout last night from jumping up and down and running around haha! Friday n... Read more
Is It a Dream?!?! A NEW LOW! (PS - Go RAVENS!)
Friday, November 04, 2011 4 comments
It is WOO HOO FRIDAY!!!!!!!! Last night I went for another “accidental” 5k run. I am still having some issues with the breathing but I noticed it is due to inclines. On the straight flat paths, I was completely fine and could go for a while... Read more
When Life Hands You Citrus...
Thursday, November 03, 2011 6 comments
Life is handing me all kinds of citrus right now. Not just lemons! Crazy things left and right, I'm just trying to stay sunny! Last weekend was awesome. I’ll give the play by play. Friday night we met a bunch of friends at DuClaw for d... Read more
Mother Nature - Figure Out Your Issues!!!!!!
Friday, October 28, 2011 5 comments
Dear Mother Nature – Figure out your issues! My state, Maryland, gets two or three big snow storms a year. If that. It is usually raining and 50 degrees on Christmas. A few weeks ago, I was walking around in flip flops. I have still been ru... Read more
Turning Sadness into a Spark
Wednesday, October 26, 2011 4 comments
A year ago today, my uncle passed away unexpectedly from a heart attack. He was fifty years old. He struggled throughout his life with his weight and had been talking about it the last time I saw him. He was encouraging my cousin to start runnin... Read more
Crossing the Challenge Finish Line!
Friday, October 21, 2011 6 comments
First things first – today I cross the finish line of my “40 Days Fried Food Free Challenge Number Two”!!!!!! My first round of this challenge had me near tears at some points with cravings. It was a bad breakup. All I wanted to do was cal... Read more
Accidentally Running a 5K & the Spark Warm n' Fuzzies
Wednesday, October 19, 2011 7 comments
I have to say… the past twenty four hours have been one big bunch of “I’m Thankful for Sparkpeople!” moments that have left me with some warm n’ fuzzies! First of all, today is one of those stressful hurry up and wait, firedrills, stressful... Read more
One of THOSE moments - MOVE IT!
Monday, October 17, 2011 5 comments
I’m having one of THOSE moments. One of those “Who is this new healthy person I have become?!” odd self separation moments. One of those stop and notice the lightbulb over my head moments. I am currently eating a tofu veggie wrap that I not only... Read more
The Benefits of Waking Up Early... Carpe Diem Hike!
Sunday, October 16, 2011 3 comments
But...But... I WANT it!
Thursday, October 13, 2011 7 comments
Today is one of those days where I am reminded that this weight loss journey is not always easy street. I woke up this morning knowing tonight is my girls night to celebrate my friend’s engagement. We’re going to Don Pablos. I can’t eat fri... Read more
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