Friday, October 27, 2017 5 comments
The truth can run around naked but lies have to wear clothes. Today I received the truth about myself. I am so out of shape that I felt ashamed. I have been telling myself the lie that I am not that out of shape for far too long. We had annual t... Read more
What to wear.
Monday, September 22, 2014 2 comments
I have a professional event to attend tomorrow. I have plenty of suits but nothing that fits. I found out last week about having to go. Of course I refuse to buy something. Seriously dumb on my part. Who wants to stuff themselves like a sausage ... Read more
Wednesday, September 17, 2014 0 comments
While in my 20's, I remember my father telling me that I could be perfectly healthy weighing 120 pounds. When I was 8 I started getting heavy. My mother worried since I was outside playing so much. My father would tell her to leave me alone and ... Read more
I lost my temper can anyone help me find it?
Tuesday, September 16, 2014 3 comments
I lost my temper at work. I figure that no one wants me to find it. I mean I had a Seven Mile Island meltdown with a touch of Chernobyl added in for excitement. I was right about being angry but wrong in the way I expressed myself. I realized th... Read more
Positive changes bring negative results.
Monday, July 21, 2014 2 comments
I made a positive change in the workplace. The results have been negative as far as weight and activity. I am heavier now than I have been in three years and I have not been motivated enough to keep up with my running. I joined a local gym to he... Read more
Friday, December 13, 2013 1 comments
Going to hot yoga this evening. This will be my second visit this week. It has been months since I last went. My goal the first re-visit was to stay in the room no matter what and I made it! Tonight's goal is to attempt all the postures. Being s... Read more
Yep, it's me again.
Wednesday, December 11, 2013 2 comments
It's been two years since my last entry. Even then I was not consistent about posting but I was consistent about working on weight loss and exercise. Since then I let life get in the way and am once again starting over. I tell myself each time t... Read more
Four weeks until half-marathon.
Sunday, August 28, 2011 0 comments
I am starting to get nervous and a little scared. I have four weeks of training until the half-marathon. I have been working hard with diet and exercise hoping to have more weight off before this run. Unfortunately that has not happened. My doct... Read more
I haven't posted a blog forever...
Sunday, August 14, 2011 0 comments
I guess I don't believe anyone would want to read my rambling thoughts. I'm most likely wrong in believing that. I read a lot of blogs on here and although I may not comment on any of them I do enjoy reading each and every one. Perhaps I need t... Read more
Yes everyone. I am a food addict!
Sunday, June 06, 2010 1 comments
I have baked one of my giant eight pound cheesecakes and gave it away...twice. I did not even get a bite...making sad face...however I did eat the portion that stuck to the side of the springform pan. Perhaps I am kicking my addiction...one thin... Read more
I sure hope this all works out.
Friday, May 21, 2010 2 comments
I gave up smoking over three years ago. There was a time when I was 140 pounds, smoked and was in the gym six days a week. I was disciplined and I had my eating under control but not my smoking. I had went from 235 pounds to 130 pounds but had l... Read more
Just call me a slider.
Sunday, May 09, 2010 2 comments
And I don't mean that I am sliding through time. I keep allowing myself to eat things that provide absolutely no nutrition. I like cheddar rice cakes. No nutrition at all. No fiber. No vitamins. Only empty calories. I might as well have a shot o... Read more
I see so many brave Sparkpeeps!
Sunday, January 03, 2010 1 comments
To have an accurate record, I stepped on the scale to get my weight loss ticker working. It was worse than I had anticipated. In august 2009 I was 178 pounds. Well I am now 200 pounds. I lost thirty then gained twenty back. Looking on the bright... Read more
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