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Finally! It's cooling down outside..
Saturday, May 28, 2016      1 comments

I went for a 3-mile jog/walk at dusk and it was tolerable. Temps finally dipped down into the low 80s by the time I went outside. The one good thing abo... Read more
The Great Purge
Friday, May 27, 2016      4 comments

Shedding old papers and junk is almost as gratifying as shedding lbs! Spent the evening getting rid of five years worth of cluttered papers in preparation for moving. I still have far to go in our moving process, but I'll take small progress wh... Read more
Idea for the potato chip lovers..
Thursday, May 26, 2016      4 comments

..roasted seaweed is a tasty alternative. The little sheets are crispy and lightly sprinkled with sea salt. You can get them from most Asian grocery stor... Read more
Runnin' away
Thursday, May 26, 2016      4 comments

I'm at my radiation consult this afternoon. They will mark my chest with four tiny tattoos. I'm more fascinated than nervous about it. I've never had a tattoo before. The ones they put on me are tiny -- the size of freckles -- to guide the radia... Read more
Greening it
Wednesday, May 25, 2016      0 comments

It's been years since I used my Breville juicer machine. Tonight was the night to break out the kale and strawberry juice. I had it for my evening snack and I've got to admit -- it was pretty good (and filled me up). Earlier in the day, I felt... Read more
Over the first hurdle..
Friday, May 13, 2016      4 comments

I finished the New Member challenge and thought that I wouldn't see results. I hovered around 151 for days and thought about throwing in the towel. The other night, I decided to do some gentle yoga to get some variety in my week. The next mornin... Read more
Monday, May 09, 2016      0 comments

This past week has been rough. Lots of work hours logged. I even worked throughout the weekend.. and late again tonight. I'm trying out a new kickboxing video tonight. Good way to blow off some steam, I think, Afternoon and early evening is... Read more
I took iron for granted
Monday, May 02, 2016      1 comments

I have never before in my life been anemic. One of the side effects of chemo is iron deficiency. Can you guess what is lacking in my life these days? ... Read more
Pattin' Myself on the Back
Thursday, April 28, 2016      1 comments

I have exercised more in the last 10 days since I joined SP than I have in months. While I've only lost a couple of pounds so far, I'm proud of myself. I've got to remember that this is a marathon -- not a sprint. Even losing a pound a week woul... Read more
The Perils of 5pm and Afterwards
Tuesday, April 26, 2016      4 comments

I've noticed that it's harder to resist temptation after 5pm. It's that magical time when I'm done with work and most desire comfort foods. Breakfast is the easiest meal, I find, to stay on track. I'll have to put some more thought and... Read more

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