3. "Is my chosen diet healthy and sane?"
Friday, April 03, 2020 3 comments
With the invasion of COVID19 in our lives, I went off track with my blogging. If you're reading this, I hope and pray you and your loved ones are safe and healthy. "Is my chosen diet healthy and sane?" A resounding 'yes!'. I count ... Read more
2. "Am I taking action from the space of fear or the space of love?"
Saturday, March 07, 2020 3 comments
Do I want to lose weight out of fear? No, not really. Even though I should lose another 20 pounds my "numbers" are all good. I've had excellent blood test results, mammograms etc. I don't have diabetes or any other illness/disease so I'm not... Read more
1. "Why am I starting a weight loss journey?"
Wednesday, March 04, 2020 1 comments
Tomorrow starts the biggest Loser Spring Challenge and I'm so excited to meet the challenge head-on. I feel as though I've been on a weight loss journey my entire life. I was an obese child, I lost weight as a teenager but then steadily ga... Read more
You are Enough
Sunday, December 01, 2019 8 comments
December 2019; where did this year go? As I reflect back over the year, I can't help but smile. I feel like I've matured in so many ways and I realize there are still some things I want to accomplish/tackle in 2020. This time of year is t... Read more
One of the many beautiful things about Autumn.....
Tuesday, October 15, 2019 11 comments
... Read more
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