Update on me...
Monday, March 07, 2011 20 comments
Hi everyone! I thought I'd write a blog rather than email each person back because of everything that is going on. Basically my grandma was put in the hospital with pnemonia and many other issues a few days back and the whole family is a w... Read more
My playlist of songs for working out-Push Challenge
Sunday, February 13, 2011 8 comments
I love Reggae, R&B, and Gospel. There is a little of all of it here. If I had to pick one song for everyone to listen too, it would be the last song. It has so much meaning to me. Run...Till I finish. It's so inspirational! Have a great day! ... Read more
Rugby update, BAD weather, and SENSA
Tuesday, February 01, 2011 5 comments
New activities make exercising FUN and meaningful!
Monday, January 31, 2011 6 comments
Hi Sparkies! I'm so excited to tell you about a website with some cool stuff that I discovered! It's called Meetup.com I have been on here before but never really found any groups that were active or that interested me. Anyway, I got on t... Read more
Hula, TOPS, and DGOTD!
Wednesday, January 19, 2011 3 comments
Wow first of all let me thank all of you for ALL of the goodies and posts on my page for done girl of the day! That was SO awesome. I'm serious, I think I got 20 or more goodies and at least 100 posts on my page...or at least it seems like it! I... Read more
Hula and TOPS
Saturday, January 15, 2011 14 comments
Hello everyone! Well this is a year of change and I'm doing it all in a positive way! I joined TOPS last Tues with my Aunt. We are going to be doing a competition with ourselves, where we track our weight lost on a map. I picked my destination ... Read more
New pics of me!
Friday, January 14, 2011 2 comments
Hey everybody! Thanks for the comments on my blog "A little about me". Your responses were funny! lol I just wanted you to know I downloaded lots of pics of me from BACK in the day. They are in my photos. It's when I was skinny and VERY yo... Read more
I love SP!!
Thursday, December 30, 2010 14 comments
I just wanted to say how much I love this site! It's so fun and exciting. I get up and pretty much obsess with it on and off all day! lol I'm finally tracking lots of little goals, exercising daily, tracking my foods for the first time in a long... Read more
Lots of Christmas crafts going on!!
Thursday, December 23, 2010 4 comments
Today I made homemade lemon sugar body scrub, Merry Berry Granola (it is SO good), and I also made coffee facial scrub-sounds weird but it smells so wonderful! I've also made home made chocolate covered cherries, peanut butter fudge, oatmeal rai... Read more
Trying to make it all work....
Monday, December 20, 2010 5 comments
OK so I've just got the book Body for Life and I decided I'm going to work that plan. I like that it's broken down into 3 phases. In the first phase you focus on staying hydrated, taking your daily vitamins, eating scheduled meals (3 meals a day... Read more
101 Differences in how Fat people think vs. Fit people-#1
Sunday, December 19, 2010 6 comments
FAT PEOPLE EAT FOR PLEASURE, FIT PEOPLE EAT FOR HEALTH The average person views eating primarily as a pleasurable activity. Fit people see eating primarily as a means to increase health, energy and vitality. Food is viewed as a means to an ... Read more
Are you willing to pay the price of discipline?
Sunday, December 19, 2010 4 comments
Fit people pay the price of discipline and fat people pay the price of regret. Discipline weighs ounces while regret weighs tons. Fit people pay the price of discipline in advance while fat people pay the price of regret their entire lives. Why ... Read more
Need motivation or having trouble with commitment? Read this!
Saturday, December 18, 2010 10 comments
This is from a book called Die Fat or Get Tough-best mental book I've ever read!! Subject: Fat people make half hearted commitments to their diet.....Fit people make do or die commitments! Fat people are famous for weak commitment... Read more
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