Sore legs :( :)
Thursday, August 13, 2020 1 comments
i can tell that me going to the gym is paying off, of course for me its gonna be another rest day, i should go to the gym and do weights for my arms so at least I will feel like I did something. With me just starting back after being MIA for 4 y... Read more
Short and Long term Goals.
Monday, August 10, 2020 0 comments
Short Term Goals- To get down to One-derland. I have 57 pounds to lose to get to One-derland Drink more water-i barely drink any Cut out the junk food. Cut out bread Eat more veggies and fruits Be able to walk a full mile without sl... Read more
Rest day, inner thoughts
Monday, August 10, 2020 1 comments
So today is a rest day for me, after working out at the gym for the last 3 days and not being used to it my legs are sore. they're not throbbing hurting but they are sore like I can tell that they're sore but I'm still able to move around and wa... Read more
Lazy and disappointed
Sunday, August 09, 2020 7 comments
Its been 4 years since i've touched this site, and here I am 4 years later bigger and inactive. I took an office job which requires that I sit for 8 hours a day and look at a computer screen. after working like this for three years my bottom got... Read more
Working it out
Thursday, August 04, 2016 3 comments
Ive had my treadmill for 2 days and im totally in love. Im walking at 3.0 miles an hour and a mile takes me about 20 minutes to walk on the treadmill. I wish my treadmill had an incline option but it doesnt but thats ok. I have burned 400 calori... Read more
New Motivation and embarrassment
Tuesday, August 02, 2016 5 comments
So for the past almost month I have worked out almost every day and have been feeling totally awesome! I've been wanting something for the past 4 years that I haven't quite been able to afford which was a Treadmill. I can't bring myself to go o... Read more
I'm Back and ready to start again!!!!
Wednesday, July 06, 2016 8 comments
Gosh its been far to long since I was last on spark people. It is time to get my butt in gear and lose this weight. For 6 years I have been on and off again with my weight loss only to find myself 6 years later being near the same size I was 6 y... Read more
Starting to get back on track.
Wednesday, July 30, 2014 4 comments
Been going at this off and on for a few months and my mind frame is back right. I'm sitting at 189 and I'm getting back into this. Did a workout video today and walked for about a mile and a half. Today was such a great day to go for a walk and ... Read more
Much better day!!
Wednesday, April 09, 2014 4 comments
Today's food went much better! Went for a one mile walk before work and again after work!! For breakfast I ate two hard boiled eggs the whites only no yolk a banana and a halo with a triple berry medley shake. For lunch I had a small salad kit f... Read more
Back at it.... but had a mess up today
Tuesday, April 08, 2014 1 comments
Been back exercising going on three weeks now. And today I slipped too much. I had mcdonalds for lunch which was a no no then had two small candy bars today. The old me came out today. But best believe I'll be back in action tomorrow!!! I have l... Read more
too much work..... OH and healthy choices
Sunday, January 13, 2013 2 comments
my job has me in the middle of working a 7 day stretch, great thing about it I will get thursday, friday, and saturday off. but I'm sure I will get called in. I had a rough day yesterday. OMG I had a customer come through my register and I usual... Read more
Getting more involved
Wednesday, January 09, 2013 4 comments
I have a weight loss group on facebook, although its just three of us it still helps. I read a few articles on here that really helped me out and I will try them to help me get to where I wanna be. I even took some of the tips I read and posted ... Read more
The Biggest loser....
Tuesday, January 08, 2013 4 comments
I was sitting here night before last and watched the season premiere of The Biggest loser and I once again found my motivation! While I was watching I saw three kids that were also trying to lose weight with these adults and decided to work out.... Read more
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