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Tuesday, December 12, 2017      8 comments

There was an article recently shared "100 Amazing Reasons to Start Losing Weight Today". https://www.sparkpeople.
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Wednesday, November 08, 2017      8 comments

I am the co-leader of a Biggest Loser team (no relation to the show except for the name) called the Purple Passion. We have room for a few members f... Read more
Purple Passion
Sunday, May 21, 2017      2 comments

I am the co-leader of a Biggest Loser team (no relation to the show except for the name) called the Purple Passion. We have room for a couple of members for the Summer Challenge. If you are looking for a small team that is very encouraging, this... Read more
Saturday, February 18, 2017      7 comments

I feel like I am starting to turn a corner. I have been pretty down for a few months now. But today I am feeling better than I have in a while. I made a few small changes this week to make it easier to manage my time and keep track of every... Read more
Tuesday, February 07, 2017      8 comments

Tracking...... Read more
Sunday, February 05, 2017      9 comments

So far so good - have tracked all my food for five days now. I forget how much it helps - and how quickly the calories can add up! It would be easier if I didn't have high blood pressure and need to watch my sodium. Lunch at work is the most dif... Read more
Tuesday, January 31, 2017      7 comments

I hereby agree and commit to take the following steps to improve my accountability to myself and increase my chances for weight loss success: ... Read more
Thursday, January 05, 2017      12 comments

Today I signed up to walk a 5K at the end of March. "Just a Short Run" is the first place I met some Sparkers in person. The 5K is the day before my birthday - I have 79 days to get myself in good enough shape to do this. I know I couldn't do it... Read more
Wednesday, January 04, 2017      6 comments

Today has been a series of "fails" but I am determined not to let it get to me.... Read more
Tuesday, January 03, 2017      9 comments

I am working on those baby steps to get things back on track. This holiday break was a particularly difficult one. ... Read more
Monday, January 02, 2017      3 comments

My grandsons went home today. I am slowly putting my house back in order. I still need to get my journal set up, but my thoughts are not entirely in or... Read more
Sunday, January 01, 2017      8 comments

This is my song for the year - "Everyday People" - and a version I had never seen before, with the Family Stone and Prince. http://www.youtube.com/w
atch?v=qe7W3u7l0u8 My word for the year is "determined". I am goi... Read more
Saturday, December 31, 2016      6 comments

Happy New Year to all my Spark friends. Let's make 2017 our year!... Read more
Saturday, December 31, 2016      3 comments

I didn't get much of anything done. It was my middle son's birthday and my other kids came over, as well as my niece and her family. We spent the day visiting. I am down to the biggest items on my decluttering list. I have to finish paperwo... Read more
Thursday, December 29, 2016      5 comments

These are the two men I have been spending the past few days with: Gino, age 4 ... Read more

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