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BDENSMORE1

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BDENSMORE1's Blogs

My A-HA moments
Thursday, November 10, 2011      1 comments

I responded to a message board, but decided to add this as my blog today. If I ever need to refer back to it, for movitation or a little boost. My A-HA moment was a drawn out one, over about 10 months, so this may be a longer post. It was... Read more
Random thoughts
Tuesday, November 08, 2011      0 comments

Today is the day (again) that I stop drinking all sodas! I bought my last one yesterday and drank only half! Not bad, I've actually been doing that for a while, and tossing half out. So quitting will be better for my health and wallet! I wi... Read more
I'm HAPPY!
Sunday, November 06, 2011      2 comments

Got home last night and I was thinking to myself... I'm getting on the treadmill. Jacob can lay on the couch and watch TV, while I'm walking/jogging. After pulling into the garage and locking up, Mike got home. While I was checking on the li... Read more
Halloween
Thursday, November 03, 2011      2 comments

I am hesitant to add these words here, but I think if I do and share it maybe it will help someone, including my loving hubby. He is fine, nothing serious as it turned out. On Halloween, just 4 days ago, my husband was making dinner. (Yes... Read more
Much better
Sunday, October 30, 2011      0 comments

I was good today with my food intake, sort of. I chose NO fast food, though, and I drank half a coke, and stopped, because now I have another headache. God is showing me how bad they are. I so want to get them out of my life!. I am 600 calo... Read more
Should have just headed out
Saturday, October 29, 2011      2 comments

I opened up SparkPeople and read this on someone's feed: "You can't out exercise a bad diet. After all, you can eat a 1000 cal burger is 5 min., but it 'll take you more than an hour to burn that many calories. So make sure you're not us... Read more
Slow start
Thursday, October 27, 2011      1 comments

I started traking my food (good and bad days) and made it 3 days so far this week. I was pleasently surprised at my first 2 days. So I splurged today, having dessert with dinner and went overboard. Oh well. On the plus side, I did walk/jog/r... Read more
Once again
Sunday, October 23, 2011      3 comments

I admit I have avoided SPARK for months. I have avoided tracking my food, consciously knowing what I'm eating and hopelessly praying that somehow it would miraculously go unnoticed. I admit that I have felt defeated and down, especially after... Read more
Is it a possibility?
Saturday, April 30, 2011      3 comments

I called my best friend today to chat. I was still my pj's and playing with my little guy. She called me back about an hour later. "I was in the middle of a half marathon when you called." OMG, this is her 2nd one, she ran one last year. Do... Read more
12 - A week of maintenance and mindfullness
Monday, April 25, 2011      0 comments

This has been a crazy week, especially at work. It would be great to say stress at work doesn't really affect me in my personal life, but it does. Especially when I (and others) have to pick up the slack working extra hours, or double shifts ... Read more
11 - Ups and Downs
Saturday, April 16, 2011      1 comments

I wake up feeling great, tired, but what else is new (I have a 2 year old!). I am eating regular meals now, and can even tolerate some "fatty" foods (olive oil, lays chips, etc). I'm holding my little man and carrying him around. I'm outside ... Read more
10 - Back to work
Friday, April 08, 2011      0 comments

I'm getting my wish of getting out of the house.... Tonight will be my first day back to work, in just about 3 weeks. I hope it goes smoothly. I am ready, I feel much better physically, and have more energy. I just hope I can stay awake for m... Read more
9- A Little Stir Crazy
Monday, April 04, 2011      0 comments

I sooooo want to leave the house, go back to work, talk a long walk, play with Jacob, mow the lawn, do some gardening, walk on the treadmill, try running on the treadmill, anything! I have been home now for 16 days! Yes, I feel better and I st... Read more
8 - Days after surgery
Sunday, March 27, 2011      1 comments

So 3 days after surgery and I'm finally doing better. I can almost get in and out of bed alone. Mike has been soooo great helping me and really taking great care of Jacob and me. He gets up with Jacob when he's home, makes dinner, plays with J... Read more
7 - Surgery is planned- Need Prayers!
Tuesday, March 22, 2011      2 comments

Dr. R finally called late this morning, after I had called work and told them I was coming in. I did feel better. A little pain, but "manageable". She said it "needs to come out, there seems to be an obstruction..who can take care of the littl... Read more

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