SP Premium
BBANGEL1214

SparkPoints
 

BBANGEL1214's Blogs

New Recipe
Friday, March 05, 2010      7 comments

So I have new favorite recipe (thanks to my buddy Daniel the trainer). Take one tub of light cottage cheese, add it to a tub of light cool whip, and then add two packets of the jello sugar free packets. I really like the lime one, it seriou... Read more
Melody Update
Wednesday, March 03, 2010      8 comments

Thanks everyone for the messages and comments. We got good news today at the doctor's office. The appointment went well. The doctor thinks that it was a cyst that got a pocket of infection. He drained it again today and put her on what he called... Read more
Need good thoughts/prayers
Tuesday, March 02, 2010      13 comments

So yesterday as I was putting Melody's hair up to go to Karate I noticed she had a bump the size of a gumball ( a little one) behind her ear. Her earring had been a little red this weekend, but I didn't think anything of it, just cleaned it and ... Read more
P90x
Sunday, February 28, 2010      7 comments

So I've finally decided to do it. After hearing rave reviews from everyone I know who has done the program. I thought why not give it a shot. I did day 1 today. I'll admit, I can't do pull ups or correct push ups so today was not my favorite, bu... Read more
Chilli's Dissapointment
Monday, February 15, 2010      8 comments

So on Valentine's Day of course every restaurant was packed. Josh and I saw Chilli's wasn't to crazy so we headed on in. Now normally I really like Chilli's and have always loved the fact that they had their health options menu. The grilled chic... Read more
Guest Blogger on the DailySpark.com
Saturday, February 13, 2010      7 comments

What an honor I got to share my story and thoughts on childhood obesity a few days ago on the daily spark as a guest blogger. This is such a a big issue to me and I can't tell you how thrilled I am that First Lady Obama shares that passion. This... Read more
This Weeks Challenge
Monday, February 01, 2010      10 comments

Ok this week I am challenging myself to make one of my meals a salad. Lets see how this goes. Day 1 down - monday's lunch was a salad Day 2 - salad as a side at dinner Day 3 - salad under chicken salad for dinner Day 4- made a salad... Read more
New Song
Tuesday, January 19, 2010      5 comments

OK so I'm a total music buff and like most people sometimes a song just speaks to you. So right now my song of the moment is "Defying Gravity" it is from the musical Wicked and was on this season of Glee, but I think the lyrics are awesome and c... Read more
CBS & NBC News Links with Melody
Tuesday, January 12, 2010      15 comments

Ok so I had to share this interview with everyone, not because of me. Please ignore me in the clip, but I am so proud of my little one. The interviewer decided to ask Melody a few questions today while they were interviewing me and thought she w... Read more
The New York Wrap Up
Sunday, January 10, 2010      14 comments

So as the family and I were vacationing in Orlando, I got a call asking me if I could fly to NY to do the Today Show. I was shocked and then I was thinking, what could I possibly be doing that was cooler than that. LOL So we headed to NYC ... Read more
I got to meet Spark Guy!!!!
Thursday, January 07, 2010      16 comments

Ok so I will post a full wrap of the New York trip soon, but I just had a minute and had to tell you guys one thing. I got meet Chris Downie (aka: Spark Guy, author of The Sp... Read more
New Facebook Page
Friday, January 01, 2010      9 comments

With all of the things happening right now. I started getting lots of new adds on facebook and created a new facebook page. To share info and address questions. So come support me on facebook. www.facebook.com/pages/B
randy-Blac... Read more
People Magazine- Half Their Size
Thursday, December 31, 2009      34 comments

Ok so it is my shameless brag. I'm featured in this week's People magazine issue "Lost Half Their Size". Check out the pictures of my daughter and I in the magazine. It seems so surreal to see the magazine and the Spark Book with my pictures in ... Read more
I went sledding!
Sunday, December 20, 2009      10 comments

Ok so to many this is not a big deal, but for me it was another one of those never done that moments. First of all it doesn't snow that much in NC where I grew up, but anytime it did snow I was the kid that never went sledding because I was afra... Read more
What a difference.....
Saturday, December 12, 2009      13 comments

So normally the middle picture on my spark page is reserved for a new self body shot, but this month I had to give part of that picture over to the hubby. As you have obviously seen if you are reading this blog. My top pictures is a before pictu... Read more

« First Page 1 2 3 4 5 6 Last Page »