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October 11..Take your Teddy Bear to Work ...national celebration day.
Thursday, October 10, 2013      7 comments

I have two stories but they need pictures so BLOG time! emoticon Here is the first. Tomorrow Part II I had p... Read more
Spending less time on Spark People
Saturday, September 28, 2013      16 comments

Hi friends, I see the proverbial 'writing on the wall'. I have been tracking on SparkPeople for over two years...I have branched out into Teams and made Friends. I have maintained my goal weight. But....I cannot continue to spend 90mi... Read more
I'm a lucky woman to have this Hubby!
Friday, July 12, 2013      21 comments

Hubby went with me to hold my hand at the Dentist yesterday. After the DDS, we stopped for a Frosty at Wendys....and, having noticed a sewing machine store across the parking lot, I began talking about my sewing machine being OLD and I have h... Read more
Awesome sister Barbara...
Sunday, June 30, 2013      14 comments

This was at the wedding of a nephew in 2009. Barbara is a wonderful woman with a challenging job but had been letting life 'just happen'. 'BK' got serious about her hea... Read more
Am I a 'Princess' ? I don't feel like a Princess....
Wednesday, May 01, 2013      17 comments

As a child I was taught to pray to my 'Heavenly Father' using both my own words and The Lord's Prayer. If my Father is the King of Kings, then I am a Princess. What qualities does a Princess have? How about the 'Fruits of the Spirit': love... Read more
About me....A - Z
Sunday, April 14, 2013      7 comments

A. Are you artistic? yes, crafts, sewing NOT drawing, music, dance B. What is your favorite band? -?- C. If you were a crayon, what color would you be? Light orchid....fancy name for purple D. If you were not a nurse, w... Read more
High risk of suicide this season...'words of depression' follow
Tuesday, December 18, 2012      12 comments

I copied this from a depressed lady friend. I cry inside reading it...especially this time of year. I know of no response beyond prayer. Perhaps there are others on teams for Depression who have felt this way in the past. Or these could be yo... Read more
Snack with your LEFT hand...
Saturday, November 03, 2012      19 comments

My sis sent me this quote: First for Women magazine To outsmart food temptation, especially around leftover Halloween candy, try nibbling using your non-dominant hand. Researchers at the University of Southern California in Los Angeles fo... Read more
Let Paul & Silas be your Role Models
Tuesday, October 16, 2012      7 comments

Sunday started like one of those days when you should just get back in bed and put the pillow over your head and block out the whole day. ... Read more
Link for Ovarian CA Awareness
Monday, September 24, 2012      5 comments

rg/ It is late in September to be starting this....but better late than never. My Gr Grandmother died at 47 of ovarian cancer My Mother died at 69 of ovarian caner I have had both ova... Read more
10,000 Fitness Minutes ?!?
Tuesday, June 19, 2012      7 comments

10,000 Fitness Minutes! Wow! I had no idea I could do that in less than one year! SparkPeople tracking keeps tabs on these things! It happened so slowly, 15 minutes one day and hour another and now, on a day I was totally unaware....the ann... Read more
Never Quit Pledge
Friday, April 27, 2012      2 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical ... Read more
9 Months on SparkPeople
Sunday, April 15, 2012      8 comments

9 Months on Spark People Now My how the time flies!! The BIG evaluation emoticon ... Read more
6 Months on SparkPeople
Saturday, January 07, 2012      5 comments

Now that I have been a Spark for 6 months, I need to evaluate. COSTS....The website is available for free, which is amazing. Requires a quality computer system which my husband likes to have up and running anyway. Has eaten up between 350... Read more
Friday, January 06, 2012      2 comments

EPIPHANY ...A sudden insight or revelation. We remember the arrival of the Wise Men who followed the stars to arrive in Bethlehem and worship the young child Jesus.. . . .Jesus come to set his people free. The Magi symbolize all of us in time... Read more

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