12-18-12 Another workout done!
Tuesday, December 18, 2012 3 comments
I think I am on a roll now. I've added my strength training regularly to my cardio workouts, and it feels darn good. Legs are a little tight after the 50 weighted squats, but it will be a delicious reminder that my body is working. ... Read more
12/13/12 - Early Morning Exercise
Thursday, December 13, 2012 1 comments
I'm back to early morning exercise, and it was no easy feat. Overly joyed to know that I am making my health a priority before the sun even rises. It surely is/was one of the hardest routines to regain, but I am so loving it. ... Read more
Life is good...
Friday, April 29, 2011 0 comments
I'm taking the time to reflect on the positive things in my life, like family, friends, health, and happiness. Life is just way too short to dwell on the negatives related to what you don't like about your body, your mate, your job, your life. I... Read more
Yesterday was nice...
Friday, April 22, 2011 1 comments
It's nice to have a laid back type of day, one that doesn't require much anxiety and the feeling of having to leave things until tomorrow. A day that allows you to reflect and feel that everything will be just fine. My prayer for you today ... Read more
I've missed you all...
Thursday, April 21, 2011 1 comments
Vacation was GREAT, but now it's time to get back to reality. I've missed the gym for 7 weeks. Yes, I did day 7 weeks...42 days. By using some serious restraint regarding junk food and no snacking, I've continued to lose some weight. Not a... Read more
3-14-11 Reflections of loved ones
Monday, March 14, 2011 2 comments
Wow, 2011 has brought a lot of tragedy to my family. It's only 12 weeks into the year and I've experienced the loss of life 6 times already, none of them expected. Today I want to reflect on my most coolest Aunt ever! I miss you Aunt Dot.... Read more
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