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In The News Today-6 Lifestyle Habits
Tuesday, January 06, 2015      5 comments

Today while rushing around getting ready for work {I really must get more prepared the night before, really!} There was a news story about research into women and hea... Read more
2015 First Full Work Week.
Monday, January 05, 2015      2 comments

We are back at work and I had scheduled myself a nice busy week to get everything caught up. The terribly cold weather threatens to dash those plans. Working with anima... Read more
Mind Over Body
Friday, January 02, 2015      2 comments

Today I read another inspiring SP article titled, "Become Your Own Best Motivator". By that same author Dean Anderson. I guess I kind of like his articles because th... Read more
I Wasn't Going to Write At All...
Thursday, January 01, 2015      3 comments

Then I saw this picture and it made me laugh. All the time I have spent in my life at Jazzercise class. It is sort of a cute little mantra for my activity going f... Read more
A Long Winter's Nap
Wednesday, December 31, 2014      2 comments

One of my personal daily goals is to get 8 hours of sleep. This is a goal that I got more serious about when I restarted with Spark People, last summer. There ... Read more
Instant Gratification Theory
Tuesday, December 30, 2014      3 comments

I was reading some SP articles yesterday and a came across an article that really moved me. The title is, Drop the Fatitude and Get a Winning Attitude! by Dean Anderson.... Read more
Hello Monday!
Monday, December 29, 2014      5 comments

Monday is here. Monday in a Holiday Week! I am mentally working hard to get back on track. Holidays have not been that good to me, although I do have to admi... Read more
I'm Ready To Say Good-bye to 2014
Sunday, December 28, 2014      4 comments

Good Sunday Morning to You! I am sort of at a loss for a topic to write on this morning. Sort of tired but at the same time looking forward to some activity. Yeste... Read more
Christmas 2014
Friday, December 26, 2014      3 comments

We survived another Christmas. It was a little odd, being the first Christmas without our Mom. Losing her so recently. I think we are still a little numb. It was... Read more
Christmas Eve Tradition At Our House
Wednesday, December 24, 2014      5 comments

Photo Credit to http://ukgamefair.wordpress.co
m Good Morning! I am starting a big, fun day today. Our family Christmas Eve tradition is to have a goose di... Read more
Breakfast Comparison
Monday, December 22, 2014      3 comments

Today I made myself an omelet for breakfast. Yesterday my Hubby made us scrambled eggs with mushrooms and cheese. Same thing, just different appearance, we know. BT... Read more
Oh Friday!
Friday, December 19, 2014      3 comments

Photo Credit to Country Christmas on facebook Today is Friday and after today I don't have to go back to work until December 26. We have alot on the docket a... Read more
Christmas in the Fast Lane!
Thursday, December 18, 2014      6 comments

Photo from dreamstime.com We have very little prepared for Christmas. We have some money set aside for our usual cash gift, but no shopping done. I have lig... Read more
Good Juju~!
Wednesday, December 17, 2014      8 comments

credit, https://goodjujucompany.wordpr
ess.com The meaning of life is quite simply to have Good Juju I saw a poster that said this, some time back. Wh... Read more
Losing Mom a little more each day.
Monday, December 08, 2014      9 comments

Just a quick little blog today. I am at work but will be leaving soon. Mom continues to get weaker. She is into multiple organ failures and hangs on still. She is ma... Read more

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