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My Standing Desk
Friday, February 12, 2016      4 comments

The first Friday of Lent. I thought the picture looked a little like a stained glass church window, so I used it. Yesterday I mentioned that I... Read more
Heart Health
Thursday, February 11, 2016      3 comments

Today I want to share some heart health tips. These are from Web MD. I was reading them yesterday, looking for blogging material about hearts. ... Read more
Make it a Positive Action
Wednesday, February 10, 2016      6 comments

So today starts Lent. I was raised in a Catholic family, attended Catholic grade school. Survived nuns for teachers....wait here, I have to take ... Read more
Well That Worked!
Tuesday, February 09, 2016      3 comments

Well that worked indeed! Drinking all that water yesterday and the very sweaty Jazzercise class last night, got me the weight loss I knew was t... Read more
Back to Business!
Monday, February 08, 2016      4 comments

Well, I am glad to have the Super Bowl over with. Was it not the most boring game? Well I was clad in my Packers Garb. I was so tired fro... Read more
A Big Personal Victory!
Sunday, February 07, 2016      2 comments

I'll tell you about the personal victory in a minute, First I want to tell you about the heart ice cream sandwich. I don't know the recipe for ... Read more
Breakfast Really Sets The Tone Of The Day For Me
Thursday, February 04, 2016      4 comments

I have been working towards the perfect breakfast. Not that I think a person should eat the same breakfast every day. We need variety for gosh s... Read more
Please Mini Me!
Wednesday, February 03, 2016      2 comments

I heard that expression used today. I had to blink at first. Then it hit me and I laughed...it was like please make me mini-er. We all... Read more
Take to Heart
Tuesday, February 02, 2016      2 comments

TAKE TO HEART (verb) The verb TAKE TO HEART has 1 sense: 1. get down to; pay attention to; take seriously Familiarity information... Read more
February 1 and a great Monday to start!
Monday, February 01, 2016      3 comments

I have decided that for February, as often as I can find something, I will feature some sort of heart that has to do with health, for my picture. ... Read more
Say Good Bye to January!
Sunday, January 31, 2016      4 comments

The week end lumbers on. I am having a great week end. I have to tell you, those flowers really keep me on track. I 'splained to Mike about h... Read more
Hello Saturday!
Saturday, January 30, 2016      4 comments

Or... How my week end is going. Above is the flowers I bought after work yesterday! All those flowers for $10. I love them and they are wo... Read more
3 Things I learned lately.
Friday, January 29, 2016      9 comments

It occurred to me last night that over the past couple weeks I learned 3 important things. Things that will help me if I just keep them in mind... Read more
getting ready to eat right this week end...
Thursday, January 28, 2016      2 comments

I don't mind saying that I am having a great week this week. My caloric intake has been within bounds every day. However, my activity has not been... Read more
Getting Creative, in a pinch, in the kitchen.
Tuesday, January 26, 2016      1 comments

With this flu that I had, I am still not back to my old self by 100%. I real-l-l-ly neeeeed to get to the grocery store, but I haven't felt up to ... Read more

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