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Thursday, August 13, 2015      3 comments

APPLE--no peanut butter. I am starting to see the very beginning of fresh apple season here in Wisconsin. The early varieties are coming out a... Read more
Dog Agility...who is getting the exercise?
Wednesday, August 12, 2015      3 comments

Well, both of us, it turns out! Last night I took my little dog , Ruger, to dog agility training. We are in Agility 101 This was the 3rd or 4t... Read more
Random Monday Thoughts.
Tuesday, August 11, 2015      2 comments

Today I received the Spark Email with directions to a good article. 4 Mindless Habits That Are Hurting Your Weight Loss. It outlines the b... Read more
Friday Favorites!
Friday, August 07, 2015      4 comments

On Fridays I am starting to implement a stop on the way to work, at a coffee shop that is only drive thru. It might not be a new franchise name, bu... Read more
Great Ideas Thursday!
Thursday, August 06, 2015      2 comments

Replacing oil in muffins and quick breads with non-fat yogurt. First I want to say a few things. first, I am really getting tired of egg... Read more
Watermelon Seeds, Who Knew?
Wednesday, August 05, 2015      7 comments

This morning's news saw a local newscaster giving her every morning, weird news items. Summer Myths: Eat a watermelon seed and it will grow ... Read more
Please Slow Down
Monday, August 03, 2015      2 comments

As you may know I am spending this summer slowing down and refocusing on what I am doing with my life. Sometimes I struggle. Like for instance... Read more
Friday Favorites!
Friday, July 31, 2015      6 comments

My favorite, emergency, not such a "cop out " lunch salad comes from a grocery store. We have this nice grocery store chain in town and around ... Read more
Great Ideas Thursday!
Thursday, July 30, 2015      2 comments

This summer has me wishing once again that we had decent soil around our house for a vegetable garden. I don't really have time to tend a garden, b... Read more
Wednesday, July 29, 2015      2 comments

This afternoon I am having a hard time with craving for bad foods! I don't usually get this and I think it is because I neglected to pack an after... Read more
The Points Gods Must Be Happy!
Tuesday, July 28, 2015      3 comments

Wow I logged in today and before I did anything I was told I had a Bonus Spin coming! Then my Spark Teams Bonus points were very good to me with a... Read more
Friday Favorites
Friday, July 24, 2015      4 comments

How does a person write about their favorites and not end up all over the world with comments and lists? I am sure there is a knack to writing of m... Read more
Great Ideas Thursday!
Thursday, July 23, 2015      3 comments

*** *** Chilled Soups! Are we getting tired of making salads all the time. If you are getting sick of salads and need a break to another c... Read more
Wow, It's Wednesday!
Wednesday, July 22, 2015      3 comments

Were is the summer going? It is heading towards the end of the month, we passed the middle of the summer and I feel like it should still be May. ... Read more
My Gosh, My week end!
Tuesday, July 21, 2015      3 comments

I have so many good things to report. I have lost just short of 5 lb. I have a couple more days left on phase one of South Beach Diet (SBD). ... Read more

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