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ANNPAUL31's Blogs

If Nothing Changes, Nothing Changes
Sunday, July 09, 2017      2 comments

Sunday, July 9 Finally, the added weight gain that ballooned on my body after I thought I could eat a little bit of cheese (my trigger, one of many) is finally gone, and at 210 lbs. I know I still have a long way to go but for now I am gratefu... Read more
No mistakes, only lessons
Sunday, July 02, 2017      3 comments

Today is a new, fresh day. One of my symptoms of emotional eating is amnesia...or my ability to forget that there are certain foods, people, and places that I cannot handle without resorting to behaviors that I do not wish to repeat. For instanc... Read more