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I'm back
Saturday, December 02, 2017      2 comments

Took a little break. Ready to get back to tracking my food and exercise. I never stopped exercises but eating to much sugar... Read more
Friday, August 25, 2017      2 comments

Up at 2am. Have a great Friday everyone... Read more
Thursday, August 24, 2017      3 comments

My goal is to maintain my weight. I try to stay away from processed foods. Sugar is my most difficult challenge. I have slowly become more active every day. I walk. Bike ride. Do yoga and work in my garden. So far I have kept a stable weight fo... Read more
Wednesday, August 23, 2017      2 comments

I'm up and ready to go for a walk. This is my favorite time of days... Read more
Tuesday, August 22, 2017      2 comments

I'm up and it is still the middle of the night! Going for a long walk and then a bike ride. Will get my exercise in and be home at 8am... Read more
Monday, August 21, 2017      5 comments

Getting all my work done so I can be outside for the eclipse!... Read more
Saturday, August 19, 2017      3 comments

Happy healthy Saturday to you!... Read more
So tired!
Friday, August 18, 2017      4 comments

Up at 1am . Walked 5 miles. Rode 25 miles and then went to work!... Read more
Can't sleep
Thursday, August 17, 2017      1 comments

Up at 130. Can't sleep. Have to work today and no time for a nap! Ugh!... Read more
Wednesday, August 16, 2017      3 comments

Having trouble getting off sugar once again. I start out with"a few of these. Some of those" And before I know it I'm eating alot of everything! The more sugar I eat the more I want. HELP!... Read more
Tuesday, August 15, 2017      2 comments

Happy Tuesday! Up early . (2am) walk. Bike ride and then on with my day! Have a great day sparkies!... Read more
Monday, August 14, 2017      4 comments

It's3am and I'm up for the day. Coffee. Walk . Healthy breakfast. Yoga. Lunch with friends. Nap!... Read more
Lost weekend
Sunday, August 13, 2017      2 comments

Have been away and working this weekend. Only a short walk each day. Not sleeping well and eating out every day! Yuck!... Read more
Saturday, August 12, 2017      2 comments

Have a healthy active day!... Read more
Rest day
Friday, August 11, 2017      4 comments

Very long active day yesterday. Today I slept in til 5am. Feels great!... Read more

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