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From Running to Biking and Back Again
Saturday, January 19, 2019      7 comments

I love running. I love what it does for my weight; I love how it makes me feel; I love the increased endurance for everyday stress. But the roads have ... Read more
Vanilla No-Sugar Cookies (grain free)
Tuesday, December 18, 2018      10 comments

Ingredients 1 c. almond flour 1 egg 2 tbsp. arrowroot flour (or corn or potato starch) pinch of sea salt 3 tbsp. butter, coconut oil, or other oil, melted 2 tbsp. honey 1 c. white sweet potato, peeled, cooled (or regular if you don’t mind the co... Read more