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It's been a while...a bit of a ramble
Saturday, September 26, 2020      5 comments

I finally hit 11 pounds down this week. My goodness, it took a little over a month to get here, but I'll take it! WooHoo! I bought a small apartment sized washer about 3 weeks ago. After finally figuring out how to connect everything and ha... Read more
Week one complete and wow...
Sunday, August 16, 2020      6 comments

After a very shaky start to my first week back on WW, and filled with dread, I was quite surprised (read Flabbergasted!) to have lost 8 pounds. I actually weighed myself twice just to make sure! I know this can happen the first week, and I ... Read more
New Day ...New goals..Moving forward with hope and determination
Monday, August 10, 2020      6 comments

I woke up in a much better frame of mind this morning. Last night I planned out my day, set my goals, packed my lunch, and planned my meals. I got up earlier this morning and danced for 22 minutes. I'm starting slowly as I have been a couch... Read more
Anatomy of Hitting Rock Bottom-Tracing the Route Backwards
Sunday, August 09, 2020      10 comments

8/9/20: This morning I weighed myself and was a pound over what I swore I’d NEVER weigh again. 8/8/20 8:00 Last night I joined WW again (in tears) 8/8 20 All day: I ate my feelings. I binged, which I haven’t done in years. 8/... Read more
Making progress with peace...Blessed Lammas
Sunday, August 02, 2020      4 comments

What a beautiful (kinda warm...112 degrees emoticon ) Saturday I had! I was up and raring to go at 6 this morning w... Read more
Best Sunday in I can't even begin to guess how long!
Sunday, July 26, 2020      5 comments

This was going to be a short, sweet entry...silly me... emoticon I don't know how to put into words how speci... Read more
Back to the Beginning with Spark Coach and the Challenges of Staying the Course!
Wednesday, June 10, 2020      4 comments

I've hit the reset button again in an effort to get myself back on track. I decided to go through the SparkDiet Spark Coach program again. Back to basics. I'm nothing if not persistent! ... Read more
The end of a wonderful weekend!
Monday, May 25, 2020      3 comments

Made an early(ish) trip to Wal-Mart. Acquired what was needed, including the fixings for Mimosas. (Yes, they were needed! But not overly indulged in) It was gorgeous out and had I not had perishables in the car, I would have ventured out to Suns... Read more
Stream of consciousness wave ahead...
Sunday, May 24, 2020      3 comments

Apparently, last week took more out of me than I realized. I spent the better of the morning and early afternoon dozing in and out in bed with my fur babies. I think I enjoyed it almost as much as they did! The only problem with me being ho... Read more
Saturday, May 23, 2020      6 comments

After the maddening craziness that was this past week, I have declared this a pajama day for lounging, relaxing, soft music, lots of reading, possible napping, and loving on my kitties (insofar as they will allow me! ... Read more
The chapter before the last two chapters
Wednesday, May 20, 2020      6 comments

The first chapter of my new year started on my 61st birthday 3 months ago when I adopted two beautiful adult cats. I finally accepted that part of the dissonance inside me was that I was tired of being alone. More specifically, I missed having a... Read more
Sooooo, This Happened...and other things
Wednesday, March 18, 2020      4 comments

Last Thursday night, as I was sleeping, I awoke at some point to pouring rain. I entered into twilight sleep and then heard a huge BOOM. I figured it was thunder and slipped back into sleep. This is what I walked out to last Friday morning... Read more
On returning home to where my Spark is and apparently always will be.
Sunday, March 08, 2020      6 comments

I've been gone a while. I felt pulled to take a step back for a while and I listened to that pull. (not sure why, not sure where it came from, but there it is.) I’m even more unsure of why yesterday out of the blue, clear sky I knew it was time... Read more
Celebrating another NSV and strengthening lessons learned
Saturday, October 19, 2019      6 comments

Building on the excitement of my shrinking number of faire garb outfits from last weekend, I had another surprise today. I decided to try on a favorite teeshirt that had been a gift and was a size 3x when it was given to me. At the time I was we... Read more

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