SP Premium



End Of The Year Goal
Monday, November 14, 2011      2 comments

It's been a year full of ups and downs and I can't believe it's almost over, how fast time goes by. I noticed last year I did 10,000 plus fitness minutes so my goal is to double that. In calculating that I should be able to do that by working... Read more
Century ride done
Sunday, October 23, 2011      4 comments

Ok sort of.... The thing is that I finally did my 100 mike ride on Sat. The weather was perfect, little wind, stars out in the early am, the temperature didn't get over 83. My bike ran good no mishaps, the support was awesome the views beautifu... Read more
Mind Games
Tuesday, October 11, 2011      3 comments

It's funny how your mind plays games with you. It can be a good thing or a bad thing. Most of the time I think I can do anything, I take risks and have been lucky to have came through them with new knowledge. Every year I set goals to achi... Read more
Tea Party
Monday, August 15, 2011      2 comments

Our Curves had a wonderful tea party on Sat. The weather was beautiful and all the winners for the summer challenge showed up in hat and gloves. ... Read more
It's beautiful outside : )
Friday, July 29, 2011      2 comments

I love my job but sometimes about this time in the morning I just want to get outside to ride, swim or something and then when it is actually time to go I don't feel as chipper : ) but after a few hours I'm ready to go. The weather people ... Read more
My plan till end of month
Thursday, July 28, 2011      2 comments

Carrie asked me what I was going to do to get another 400 minutes of fitness in by the end of month. I actually need 700 more but don't see that happening lol. I'll stay on track better next month but I know even 1700 fitness minutes this month ... Read more
700 minutes short
Wednesday, July 27, 2011      2 comments

I have 4 days to get as close to 2000 fitness minutes as I can. May and July were short of 2000 so I would like to get at least 1800 by the 31st and then maintain 2000 a month for the rest of the year. ... Read more
Pics of New Dress
Saturday, July 23, 2011      4 comments

I love the summer time it allows me to dress up most of the weekends. I just bought some sandals ( I love shoes) and some heels which I LOVE. One of my favorite places to shop is the Nordstom Rack since I love a bargain and I almost always... Read more
I'm stuck in Cruise Control.
Tuesday, July 12, 2011      0 comments

WOW ! I haven't blogged since my 100k back in April and honestly I have been just making it by. I have done enough exercise to continue to lose 1.5 lbs a month since April. LOL which is nothing compared to what I was doing. I have a bun... Read more
My first 100k of the year - Done
Monday, April 18, 2011      4 comments

Saturday was a perfect day for a bike ride and I felt great after and the day after that : ) The wind started in for about 3 hours into it and stayed until the last hour, the hills weren't as tough as I imagined although looking at some of... Read more
Stair work
Tuesday, April 05, 2011      2 comments

I've started doing stair work 2000-3000 stairs, two to three times a week. The first week I over did it only 1000 in 33.32 minutes too fast to start out my legs were sore for three days. I am mainly going for time not amount now. My bike is in t... Read more
April plans
Monday, March 28, 2011      4 comments

Feb. was the start of my mission to get physically stronger. I accomplished all my Feb goals and going into March I wanted to maintain the pace and focus on my healthy heart minutes which went better than I even had planned for. April then bring... Read more
Back on track
Wednesday, March 23, 2011      3 comments

I had a bit of a set back on Monday and Tuesday. I had a terrific exercise weekend and paid for it. I was not happy with myself. I am always telling my members to take it easy when they are starting something new. My new thing was stair climbing... Read more
Virtuous Weekend
Monday, March 21, 2011      3 comments

I made a challenge to myself that no matter what the weather was this weekend I was going to make sure I hit all my heart minutes as that is my new goal to focus on. I want my heart to be healthy so that includes doing a fair amount of exercise... Read more
Bought myself a spark hot tub : ))
Thursday, March 17, 2011      1 comments

Yep I bought myself a spark goodie hot tub! I've been having an amazing 6 week fitness journey. I decided I deserved it. My next big purchase will be that diamond and then the tropical trip lol. My curves workout has been awesome! I love kn... Read more

1 2 Last Page »